1 hr 35 min

The Science Of Self-Belief, Neurobics, & Taking Control Of Your Life – With Guest Mel Robbins The Model Health Show

    • Nutrition

Our guest today is the incredible author and motivational speaker, Mel Robbins. You’re going to hear profound insights from Mel’s new book, The High 5 Habit, including the science behind the power of a high five, how your brain filters your experiences, and how to improve the way you think about yourself. This episode contains conversations on our emotional needs, how to create new neuropathways, and how to better understand the way your brain filters your experiences.

Our guest today is the incredible author and motivational speaker, Mel Robbins. You’re going to hear profound insights from Mel’s new book, The High 5 Habit, including the science behind the power of a high five, how your brain filters your experiences, and how to improve the way you think about yourself. This episode contains conversations on our emotional needs, how to create new neuropathways, and how to better understand the way your brain filters your experiences.

1 hr 35 min