Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey
Pregnancy and Scoliosis- An informal chat with Eva Butterly and Erin Myers
Welcome back Scoli Friends :)
Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy.
As I am currently in the 35th week of my first pregnancy, and Erin has been blessed with two healthy and happy teenage boys- we thought it would be interesting to share our experiences of being pregnant with Scoliosis.
In this episode delve into topics such as
The fear of getting pregnant while having Scoliosis The fear of your child getting Scoliosis Does pregnancy make your scoliosis/pain worse? Labour and Scoliosis How to manage back pain in pregnancy when you have Scoliosis
Another conversation with 2 gals in the Scoliosis world- Erin Myers and Eva Butterly
New ScolioStrong Program Launching in September!
To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - HTTPS://M.ME/SCOLIOSTRONG - then send a message with the world SCOLIOSTRONG.
A conversation between two gals in the Scoliosis world- Erin Myers and Eva Butterly
Hello my friends!
Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates.
This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include:
1. How to regulate your energy when you have Scoliosis.
2. The power of functional medicine and Scoliosis.
3. How to age gracefully with Scoliosis .
4. How to start running as a beginner with Scoliosis.
5. Finding the joy in movement when you have Scoliosis.
Find Erins new book 'I have Scoliosis. Now what'? on Amazon
Free virtual lesson:
5 ideas, tools and tips to deal with anxiety
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”- Viktor Frankl
Hey guys and dolls,
Sorry it's been so long since i've recorded an episode!
I wanted to start the podcast back with my own personal experience dealing with anxiety, and the different ideas, tools and techniques I have used over the years to help overcome it.
I must preface this episode by saying that I'm not a trained mental health professional. I am just a person who has personally dealt with anxiety, and these are the most effective ways I have found of overcoming it.
If you need to talk to someone, below are a number of helplines you can contact for confidential non-judgemental support.
Aware: Freephone 1800 80 48 48 (available 7 days, 10am-10pm)
Pieta House: T: 1800 247 247
20 Year Old Laura Heneghan Spinal Fusion Journey
Hello, my friends!
Today on the show we have my client, 20-year-old Laura Heneghan bringing us through her journey with Scoliosis and Spinal Fusion. This episode may be of particular benefit to those who are of a similar age and contemplating spinal fusion surgery.
If you would like to get in touch with Laura:
Help me live
How do I email you.. Erin you told my story.. the 12 years old to 27 snapped her rod.. I started at 13 and I am in such agony I need help All my doctors have gave up
Thank you for making this podcast! Scoliosis can feel like a very lonely diagnosis, thank you for creating this podcast and working to bring a community together!
Breaking the scoliosis silence
A much-needed podcast addressing all things scoliosis. Thank you, Eva, for providing this place in the podcast world for those of us with life-changing scoliosis. So helpful, and a real inspiration!