The Scoliosis Warrior Podcast Eva Butterly

Hello, my friends!

Today on the show we have my client, 20-year-old Laura Heneghan bringing us through her journey with Scoliosis and Spinal Fusion. This episode may be of particular benefit to those who are of a similar age and contemplating spinal fusion surgery. 

If you would like to get in touch with Laura:

https://www.instagram.com/lauraheneghan99/

Back today with another solo cast from Eva! Today I am answering 2 questions that came in on my Instagram page this week 

1. What is the best type of exercise for __________ type of Scoliosis? 

2. What is your favourite thing about having Scoliosis? 

If you guys have a wee second, I would really appreciate if you leave the podcast a review on I-tunes- thankyou so much xx

Welcome to another episode, my friends! Today we are going to talk about how to be more confident in your own body, and accept the skin that you are in :) 

Today on the show I chat with the owner and operator of online studio Build and Breathe Pilates - the lovely Emily Hale.

Emily was first introduced to Pilates to complement her rehab from spinal fusion surgery to correct scoliosis.

Emily loves working to help clients who are on a similar journey, growing their ability and connecting with their body.

To find out more about Build and Breathe Pilates: 

Website: https://buildbreathe.co.uk/

Instagram: https://www.instagram.com/buildbreathepilate

Buy The Scoliosis Handbook- Safe and Effective Exercises Pre and Post Fusion: 

https://www.amazon.co.uk/Scoliosis-Handbook-Effective-Exercises-Surgery/dp/1781611661

Contact Caroline: 

Email: info@scoliosishandbook.com

Website: info@scoliosishandbook.com 

Welcome to another episode of the show my friends! Today we have my client Mr John Warda on the show.

John shares his experience of overcoming the mental obstacles of growing up with physical limitations such as scoliosis and muscular dystrophy. 

"The person that you are is not determined by your height, weight or disability- try to stay focused and try to be the best person you can possibly be"