We’re feeling playful today on the Soul Purpose Leadership podcast - so playful, in fact, that we’re bringing on “play detective” Laura Haver to the show!
Laura Haver is obsessed with uncovering the secrets of how to live an unstoppable life. She is a mom, Life Design Coach, author, and inspirational speaker. She has helped hundreds of families to experience more play, adventure, growth and inspiration in their lives. Look for her upcoming book, Play Together: Screen Free Family Games and Activities to Boost Creativity, Connection and Mindfulness.
On today’s episode, we talk about bringing play into all areas of life - it benefits productivity and mental health. Laura says that “The smallest amount of play can light up every area of your life.” We talk about sneaking in methods of play (aka becoming a “play detective”) and translating your childhood joys into your everyday life, even now.
We discuss Life Design Coaching: “It frees you up to be present. To be clear. To be fully intentional,” says Laura. It’s up to us to not only create, but lead, ourselves through an intentional life.
If this episode can be summed up in a few words: Pause. Celebrate your wins. There is powerful in the pause, and power in play!
Connect with Laura on Instagram @lauramhaver and on her website www.laurahaver.com
We'd love to hear your thoughts via an iTunes rating/review, and be sure to connect with us on Instagram and Facebook @jenniferwatsonleadership.
Music by HookSounds