25 min
The Secret to Weight Loss After 40 Isn't What You Think Thriving in Midlife, the OFFICIAL Podcast for Women over 40!
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- Self-Improvement
Are you a woman over 40?
If you have tried to lose weight after 40 and you feel lost, & stuck I want to share with you that you are not alone!
There is so much misinformation out there on what to eat, what not to eat, how to move, how not to move, etc.
On this episode I share a bit of my story and what I found that helped me shed over 40 lbs so far, balance my hormones and feel so vital!
If you are interested in losing weight, feeling great and ditching every other weight loss and health program out there (because you won't need another one after this one) - then reach out to me and let me know! erin@erinesser.com
12 Weeks to 21 LBS - the LAST weight loss program you will ever need! This round is FULL but get on the waitlist for the next round in August 2024.
Are you a woman over 40?
If you have tried to lose weight after 40 and you feel lost, & stuck I want to share with you that you are not alone!
There is so much misinformation out there on what to eat, what not to eat, how to move, how not to move, etc.
On this episode I share a bit of my story and what I found that helped me shed over 40 lbs so far, balance my hormones and feel so vital!
If you are interested in losing weight, feeling great and ditching every other weight loss and health program out there (because you won't need another one after this one) - then reach out to me and let me know! erin@erinesser.com
12 Weeks to 21 LBS - the LAST weight loss program you will ever need! This round is FULL but get on the waitlist for the next round in August 2024.
25 min