The Best of How To Live a Fantastic Life Dr. Allen Lycka

Originally Published February 18, 2022 Join us as we delve into the world of Joel Goldberg, a television personality renowned for his work with the Kansas City Royals. Discover how principles from baseball can translate into success in various fields, as Joel shares stories of adaptation, perseverance, and finding purpose.
 
Joel's journey from behind the scenes to in front of the camera offers unique insights into the intersection of sports, business, and life.  From broadcasting challenges to entertaining troops overseas, Joel exemplifies the power of tenacity and teamwork. Explore how embracing change and focusing on purpose can lead to a fantastic life. 
 
About Joel Goldberg As a television personality with the Kansas City Royals since 2008, Joel's name has practically become synonymous with the World Champion baseball team. His behind the scenes work inside the clubhouse and the relationships he has built along the way give him a unique perspective on culture that translates to business success. 
 
Recognizing that principles of baseball could be utilized in the business world, Joel launched his successful speaking business in 2016. With audiences eager for more regular content, his podcast Rounding the Bases was released shortly thereafter. Through his interviews with business leaders, athletes, and everyone in between, the bi-weekly installments expand on the topics of culture and leadership through a baseball lens. When the pandemic brought baseball to a screeching halt, Joel unexpectedly found himself with some extra time on his hands. Seizing the opportunity, he authored his first book "Small Ball, BIG Results," advancing his rapidly growing multi-media company from third base to home.  
 
Social Media:
Website: https://joelgoldbergmedia.com/  Facebook: https://www.facebook.com/joel.goldberg.39  LinkedIn: https://www.linkedin.com/in/joelgoldbergkc/  Instagram: https://www.instagram.com/joelgoldbergkc/  YouTube: https://www.youtube.com/channel/UCIKVzmlDTfy9xQ9LE_MD3tQ  X: https://twitter.com/goldbergkc   
Thanks for listening to the show!
It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
 
This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home
 
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
 
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ X: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka  
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Originally Published February 23, 2022 The program features David Richman's transition from a sedentary lifestyle to athlete and philanthropist. Through his books, "Winning in the Middle of the Pack" and "The Circle of Lives," he shares stories of overcoming life’s obstacles, especially cancer. He shares the importance of forming deep connections with loved ones, navigating difficult conversations, and finding resilience in the face of adversity. At the root of it all. David emphasizes the need for authenticity and heart-centered communication to live a fulfilling life. Note: Proceeds from the sale of his book go to support cancer-focused charities.
 
About David Richman: David is an entrepreneur, author, public speaker, athlete, and philanthropist who uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others overcoming obstacles—specifically cancer—in his second book Cycle of Lives. 
 
Social Media:
Website: https://david-richman.com/  Facebook: https://www.facebook.com/cycleoflives/  X: https://twitter.com/cycleoflives  LinkedIn: https://www.linkedin.com/in/davidrichman/  Instagram: https://www.instagram.com/davidrichman_cycleoflives/   
Thanks for listening to the show!
It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
 
This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home
 
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
 
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ X: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka  
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We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Originally Published February 17, 2023 Tune in for an insightful conversation between Dr. Allen Lycka and Christelle Pillot, a former engineer turned coach who helps clients navigate career changes and personal development. Christelle shares her journey from engineering to coaching, highlighting the importance of aligning one's career with personal values and finding meaning in life. She emphasizes the significance of simplicity and resilience in pursuing goals, encouraging listeners to trust themselves and enjoy the journey of self-discovery. The discussion touches on psychology, career transitions, and living a fulfilled life, offering practical advice and inspiring insights.
 
About Christelle Pillot: Christelle started her practice after realizing that as an expat and a mother of 3, she does not fit any mold. She created a program integrating psychology, business, and personal development practices. Christelle helps clients to create profitable careers, and rediscover themselves while giving time to home and family and living a fulfilled life, especially as an expat.
 
Social Media:
Blog: https://www.christellepillot.com/blog  Instagram: https://www.instagram.com/freedom_catcher_academy/?hl=en  Facebook: https://www.facebook.com/christellepillotcoaching/  LinkedIn: https://www.linkedin.com/in/design-your-life   
Thanks for listening to the show!
It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
 
This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home
 
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
 
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ X: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka  
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We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Originally Published June 02, 2022. This program features Eddie Purtell, who lives with neurofibromatosis type 1. Eddie openly discusses his experiences and achievements despite the challenges posed by his condition. He shares his amazing journey which includes overcoming medical procedures and learning to live with neurofibromatosis, including running marathons and becoming an ambassador for the Neurofibromatosis Foundation. Through his story, Eddie hopes to inspire others with disabilities to pursue their passions and lead fulfilling lives. 
 
About Eddie Purtell: Born with NF type 1 diagnosed at birth, Eddie grew up in Milwaukee, WI. He ran 14 half marathons (11 of which were for Children's Tumor Foundation) and 1 marathon (also for CTF) and helped raise over $130,000 for CTF. Hobbies include skiing, biking, and hiking. 
 
Social Media:
Instagram: https://www.instagram.com/edpurtell/?hl=en  Facebook: https://www.facebook.com/eddiepurtell/  
Thanks for listening to the show!
It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
 
This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home
 
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
 
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka  
Subscribe to the show
We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Originally Published November 03, 2022 Today Dr. Allen Lycka is joined by Dr. David Bernstein, a highly respected physician specializing in internal medicine and geriatric medicine. Dr. Bernstein is fascinated with longevity and talks about his research on factors contributing to a healthy and fulfilling life, highlighting the "Power of Five" formula: Grace (goals, roots, attitude, companionship, environment). If you want to live a long and fantastic life tune into this show!  Dr. Bernstein emphasizes the importance of lifestyle choices like avoiding sweets, managing stress, getting sufficient sleep, exercising regularly, and fostering social connections. He also touches on the detrimental effects of chronic inflammation and the significance of addressing sleep apnea. 
 
About Dr. David Bernstein: David Bernstein, M.D. is a highly respected physician who is board certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe, empathize and guide thousands of adults and generations of families as they mature. His compassion and ability to see…
 
Social Media:
Website: https://www.powerof5life.com/  Facebook: https://www.facebook.com/Powerof5Life  LinkedIn: https://www.linkedin.com/company/powerof5life/  Instagram: https://www.instagram.com/powerof5testkitchen/  Instagram: https://www.instagram.com/drdavidbernstein/  Twitter: https://twitter.com/Powerof5Life  YouTube: https://www.youtube.com/channel/UC_WtRBJNw7LkM1040M0CqIw  LinkedIn 2: https://www.linkedin.com/in/davidbernstein2200/   
Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
 
This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home
 
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
 
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka  
Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Originally Published December 20, 2022 Dr. Hogan says embrace failure as a learning opportunity and cultivate confidence in your abilities. His an amazing journey as you will soon see. Dr. Conor overcame his physical challenges and chronic pain through alternative therapies and by using a mind-body approach. He emphasizes the importance of mindset and mental preparation in achieving high performance, drawing insights from his experience working with professional athletes.
 
About Dr. Conor Hogan: Dr. Conor is the no. 1 best-selling author of The Gym Upstairs: The Neuroscience of Future Champions. He works with leading high-performing competitors to help them eliminate their stress and instead replace this with a maximized overall performance. 
 
Social Media:
facebook: https://www.facebook.com/DocConorHogan Twitter: https://twitter.com/DrConorHogan Youtube: https://www.youtube.com/channel/UCOMSbE6vViJx3i_MX5N7-XA Instagram: https://www.instagram.com/drconorhoganphd/ Linkedin: https://www.linkedin.com/in/dr-conor-hogan-ph-d-4317681aa/  
Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
 
This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home
 
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
 
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka  
Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.