110 episodes

The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.

The Seder-Skier Podcast Ryan Sederquist

    • Sports
    • 3.5 • 11 Ratings

The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.

    Skiing and Hot Dogs

    Skiing and Hot Dogs

    The best show ever?

    - Is the Norwegian Ski Federation a Klaebo-retirement away from being an absolute mess?

    - Is Petter Northug a real threat to win a medal at the World Champs next year?

    - Boston School admits to changing hockey scores to avoid embarrassing prep athletes

    - Skiing and Hot Dogs

    - The most expensive race ever?

    - Email on Grant Fisher and lactate levels

    - Bonus: Skieologians - we analyze Mika's why. Is it the same as mine? You might be surprised by the answer...

    - PLUS: we leave you with a question. Email us your answer at sederskier@gmail.com

    Want to support the show? Go to sederskier.com and become a member of GripWax Nation today!

    • 1 hr 27 min
    The Olympic Trials Recap show

    The Olympic Trials Recap show

    We spend some time reflecting on our interview with Mika Vermeulen PLUS dive into the Olympic Track and Field Trials, which wrapped up on Sunday.

    We talk about:

    - Val Constien's magical steeplechase and what every athlete can learn from her journey?

    - Matt Wilkinson's meteoric rise from DIII MIAC runner to Olympian

    - Parker Valby - has she reached her ceiling? What are her options moving forward?

    - Hobbs Kessler - the biggest winner of the meet?

    - Shane Cohen - the biggest disappointment of the meet?

    - Graham Blanks - an open and honest interview on coming back from injury...

    - Athing Mu and SML - two different paths when it comes to stewardship of star talent.



    Support the SederSkier Podcast: https://seder-skier.com/support-the-sederskier/

    • 1 hr 31 min
    Skiriously awesome SederSkier Pod: Mika Vermeulen joins the show!

    Skiriously awesome SederSkier Pod: Mika Vermeulen joins the show!

    It's the skinny ski supershow of the summer!


    Some World Cup chat


    Mika’s upbringing


    How he made the jump from 88th to 7th in the overall standings


    Training - what does it look like?




    The start of the Skirious Podcast


    Johaug comments


    Is there doping in xc skiing?


    State of the World Cup - ideas to grow the sport


    Mika proposes a new name for the TDS


    Sophia Laukli podcast 

    Final thoughts

    • 1 hr 34 min
    We recap and review Grant Fisher's appearance on the NNF Summer Speaker Series

    We recap and review Grant Fisher's appearance on the NNF Summer Speaker Series

    We break down the key categories presented on June 6, when Grant Fisher's spoke in the NNF Summer Speaker Series:


    Competition
    Altitude training
    Coaching relationships
    Lactate/threshold training
    Cross-training
    The long run
    Recovery metrics
    Race mindsets
    Toughness
    Final thoughts

    If you want to join the next event, go here

    • 1 hr 19 min
    SederSkier Podcast season 5 kick-off!

    SederSkier Podcast season 5 kick-off!

    We kick off our fifth season with some news from Norway — Marit in as head coach, altitude training is out for Kruger, and what was your favorite Sjur Rothe moment? Plus, is Frida actually done? What would her retirement mean for the support.

    Our second half of the show includes some thoughts from the USSS congress in May, including a play-by-play from a former Olympian's Facebook post.



    Don't forget, our subscriber-only pod — "Gripwax Nation" — makes its debut on Wednesday. For 99 cents a month, you can listen to us lay our sports media lives on the line for your entertainment pleasure...

    • 1 hr 45 min
    Special Skieologians: Christie asks Ryan Father's Day questions

    Special Skieologians: Christie asks Ryan Father's Day questions

    My wife told me I had to do a podcast today...I'm serious!

    First half of the show - we take a look at today's sermon from First Baptist Church of Leadville and apply it to sports.



    Second half - Christie Sederquist asks the host, her husband, questions about being a father.



    Have a great day everyone!

    • 1 hr 56 min

Customer Reviews

3.5 out of 5
11 Ratings

11 Ratings

M1k3 h@!! ,

Love the show!

The intros and outros are too long, but all the stuff in the middle is great. Like the opinions and takes. Glad I don’t have to scour the web for the info that’s provided. Keep it up, from another guy from Minnesota.

MatthewBart26 ,

Great podcast!

Great podcast, really appreciate your passion for the sport. Cheers

Willhms ,

Great podcast

I love the podcast. Thanks for the insight.

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