The See.Plan.Do Show

Garry O’Neal
  • ٥٫٠ (٧)
  • المجتمع والثقافة
The See.Plan.Do Show

The See.Plan.Do Show, hosted by Professional Life Coach Garry O’Neal Jr, covers a variety of topics in areas of personal growth, community awareness and everything else!

  1. ٢٣‏/١١‏/١٤٤٤ هـ

    Episode 137: ACTING OUT!

    In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr discusses performing Random Acts of Kindness, and how it benefits all of us! Also in the pod: Garry's NBA Finals prediction, and your Moment of the Week: "Boxes". Check out Garry on other platforms, check out the website, and get dynmaic coaching: https://linktr.ee/garryoneal

    ٢٦ من الدقائق

  2. ١٩‏/١٠‏/١٤٤٤ هـ

    Ep.136/ Fight The Stigma!

    May is Mental Health Awareness Month! In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses mental health, and how we can recognize, fight, and S.T.O.P the negative stigmas attached to mental health.  Moment of the Week: "Treat Yourself!" Intro: Cupid~ Fifty Fifty SOTW: Chemical~ Post Malone   Need Assistance? https://www.samhsa.gov/find-help/national-helpline Call 988 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 https://www.thetrevorproject.org         Get caught up, check out previous episodes, and everything else: https://linktr.ee/garryoneal

    ٣٥ من الدقائق

  3. ٠٦‏/١٠‏/١٤٤٤ هـ

    Ep. 135/ PLAYOFF MODE!

    The playoffs are here baby! In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses the Davis/Garcia fight, NFL news, and NBA playoff predictions for round 1! Also, your See.Plan.Do Moment of the Week--"Already" Intro Song: Champions~Kanye West, ect. SOTW: Drake~ Big Rings Connect with Garry, like & subscribe, and leave a review! https://linktr.ee/garryoneal

    ٢٥ من الدقائق

  4. ٢٨‏/٠٩‏/١٤٤٤ هـ

    Ep. 134/ What Are We Building?

    In this episode, Professional Mindset and Business Coach Garry O'Neal, Jr discusses how to stop making excuses! Also in this episode, the 3 I's to making money from content, and your Moment of the Week--"You Go". Intro Song: Last Last~ Burna Boy SOTW: Search & Rescue~ Drake Connect with Garry: https://linktr.ee/garryoneal

    ٤٤ من الدقائق

  5. ٢١‏/٠٩‏/١٤٤٤ هـ

    Episode 133/ A Week in Review: You Can’t See Me @ Wrestlemania!

    In this episode, Professional Mindset & Business Coach Garry O'Neal reviews last week's trending topics ---trash talking in the Woman's NCAA basketball championship, and Wrestlemania 39! Intro Song: Calm Down~ Rema, Selena Gomez SOTW: Call Me Every Day~ Chris Brown ft. Wizkid Moment of the Week: "Blue Checks" Connect with Garry, book a session, become a guest, and more: https://linktr.ee/garryoneal

    ٤٩ من الدقائق

  6. ٠٦‏/٠٩‏/١٤٤٤ هـ

    90’s R & B Bracket (Pt 1.) ft. MES (Season 6, ep. 132)

    In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. is joined by friend of the show, and music aficionado MES as they go over a 90's male r&b group bracket! Intro Song: Motownphilly~ Boyz II Men Connect with Garry, be a guest, book a session, or by an ebook: https://linktr.ee/garryoneal

    ٤٢ من الدقائق

  7. ٠٢‏/٠٩‏/١٤٤٤ هـ

    Advocate vs. Critic (Season 6.ep.131)

    Who are you listening to? In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses your inner advocate/critic, and 9 negative thoughts you need to eliminate NOW! Intro Song: OMG~ Usher ft. Will.I.Am SOTW: Right Above It~ Lil Wayne Get ebooks, be a guest, and everything else: https://linktr.ee/garryoneal

    ٤٢ من الدقائق

  8. ٢٣‏/٠٨‏/١٤٤٤ هـ

    *SIGH* (SEASON 6, EP.130)

    In this episode , Mindset & Business Coach Garry O'Neal, Jr. discusses his latest review of movies and specials, and his perspective on the Baltimore Ravens/Lamar Jackson situation. Intro Song: Me Myself and I~ De La Soul Song of the Week: Buddy~ De La Soul ft. Qtip, Jungle Brothers Moment of the Week~ "Yeah, you're right"   Digital books, book sessions, and everything else!Connect with me: https://linktr.ee/garryoneal

    ٤٧ من الدقائق
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The See.Plan.Do Show, hosted by Professional Life Coach Garry O’Neal Jr, covers a variety of topics in areas of personal growth, community awareness and everything else!

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