The See.Plan.Do Show

Garry O’Neal
  • 5.0 (7)
  • SOCIETY & CULTURE
The See.Plan.Do Show

The See.Plan.Do Show, hosted by Professional Life Coach Garry O’Neal Jr, covers a variety of topics in areas of personal growth, community awareness and everything else!

  1. 06/12/2023

    Episode 137: ACTING OUT!

    In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr discusses performing Random Acts of Kindness, and how it benefits all of us! Also in the pod: Garry's NBA Finals prediction, and your Moment of the Week: "Boxes". Check out Garry on other platforms, check out the website, and get dynmaic coaching: https://linktr.ee/garryoneal

    26 min

  2. 05/09/2023

    Ep.136/ Fight The Stigma!

    May is Mental Health Awareness Month! In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses mental health, and how we can recognize, fight, and S.T.O.P the negative stigmas attached to mental health.  Moment of the Week: "Treat Yourself!" Intro: Cupid~ Fifty Fifty SOTW: Chemical~ Post Malone   Need Assistance? https://www.samhsa.gov/find-help/national-helpline Call 988 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 https://www.thetrevorproject.org         Get caught up, check out previous episodes, and everything else: https://linktr.ee/garryoneal

    35 min

  3. 04/26/2023

    Ep. 135/ PLAYOFF MODE!

    The playoffs are here baby! In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses the Davis/Garcia fight, NFL news, and NBA playoff predictions for round 1! Also, your See.Plan.Do Moment of the Week--"Already" Intro Song: Champions~Kanye West, ect. SOTW: Drake~ Big Rings Connect with Garry, like & subscribe, and leave a review! https://linktr.ee/garryoneal

    25 min

  4. 04/19/2023

    Ep. 134/ What Are We Building?

    In this episode, Professional Mindset and Business Coach Garry O'Neal, Jr discusses how to stop making excuses! Also in this episode, the 3 I's to making money from content, and your Moment of the Week--"You Go". Intro Song: Last Last~ Burna Boy SOTW: Search & Rescue~ Drake Connect with Garry: https://linktr.ee/garryoneal

    44 min

  5. 04/12/2023

    Episode 133/ A Week in Review: You Can’t See Me @ Wrestlemania!

    In this episode, Professional Mindset & Business Coach Garry O'Neal reviews last week's trending topics ---trash talking in the Woman's NCAA basketball championship, and Wrestlemania 39! Intro Song: Calm Down~ Rema, Selena Gomez SOTW: Call Me Every Day~ Chris Brown ft. Wizkid Moment of the Week: "Blue Checks" Connect with Garry, book a session, become a guest, and more: https://linktr.ee/garryoneal

    49 min

  6. 03/28/2023

    90’s R & B Bracket (Pt 1.) ft. MES (Season 6, ep. 132)

    In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. is joined by friend of the show, and music aficionado MES as they go over a 90's male r&b group bracket! Intro Song: Motownphilly~ Boyz II Men Connect with Garry, be a guest, book a session, or by an ebook: https://linktr.ee/garryoneal

    42 min

  7. 03/24/2023

    Advocate vs. Critic (Season 6.ep.131)

    Who are you listening to? In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses your inner advocate/critic, and 9 negative thoughts you need to eliminate NOW! Intro Song: OMG~ Usher ft. Will.I.Am SOTW: Right Above It~ Lil Wayne Get ebooks, be a guest, and everything else: https://linktr.ee/garryoneal

    42 min

  8. 03/15/2023

    *SIGH* (SEASON 6, EP.130)

    In this episode , Mindset & Business Coach Garry O'Neal, Jr. discusses his latest review of movies and specials, and his perspective on the Baltimore Ravens/Lamar Jackson situation. Intro Song: Me Myself and I~ De La Soul Song of the Week: Buddy~ De La Soul ft. Qtip, Jungle Brothers Moment of the Week~ "Yeah, you're right"   Digital books, book sessions, and everything else!Connect with me: https://linktr.ee/garryoneal

    47 min
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5
out of 5
7 Ratings

About

The See.Plan.Do Show, hosted by Professional Life Coach Garry O’Neal Jr, covers a variety of topics in areas of personal growth, community awareness and everything else!

Information

  • Creator
    Garry O’Neal
  • Years Active
    2020 - 2023
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    The See.Plan.Do Show

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