64 episodes

Are you overwhelmed?  Stuck in survival mode?  Do you need to focus more on self and be selfish. We see you.  Join us, Chloe & Steph, as we explore alternative healing treatment.  We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive?
Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more.  We also cover the moon, stars and every week we pull a card to focus our intention for the week. It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.

The Selfish Podcast with Chloe & Steph Chloe and Steph

    • Health & Fitness

Are you overwhelmed?  Stuck in survival mode?  Do you need to focus more on self and be selfish. We see you.  Join us, Chloe & Steph, as we explore alternative healing treatment.  We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive?
Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more.  We also cover the moon, stars and every week we pull a card to focus our intention for the week. It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.

    62: 24 hour spa experience in China, school holiday strain and thunderstruck by DCC

    62: 24 hour spa experience in China, school holiday strain and thunderstruck by DCC

    Chloe and Steph discuss their experiences during school holidays and recent events, including birthday parties and a dinner party. They also talk about watching a documentary on the Dallas Cowboy Cheerleaders on Netflix and their thoughts on the series. Steph then shares her experience at a 24-hour spa in China, where she had a Himalayan salt massage. They discuss the unique setup of the spa and the different levels and treatments available. They also reflect on the importance of trying ...

    • 40 min
    61: Astrology for week, Embracing Emotional Detox and Growth with the Full Moon

    61: Astrology for week, Embracing Emotional Detox and Growth with the Full Moon

    This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on how to navigate the intense emotions that may arise. The episode concludes with a card reading from the Herbal astrology oracle, with the card of ...

    • 13 min
    60: Navigating work life balance / flow, boundaries and listening to your body

    60: Navigating work life balance / flow, boundaries and listening to your body

    In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, and using time management strategies. They emphasise the importance of listening to your body and learning to say no. Overall, they encourage listene...

    • 47 min
    59: Astrology Update & Card Pull, A Sparkly Week Ahead & Cancer Season

    59: Astrology Update & Card Pull, A Sparkly Week Ahead & Cancer Season

    SummaryIn this episode, Chloe and Steph discuss the astrology update for the week and dive into Cancer season. They talk about the energies for the week, the first quarter moon in Libra, and the characteristics of Cancerians. They also mention famous Cancerians and share a card pull from the Sacred Feminine Oracle. The card is called 'Independent' and represents qualities like independence, autonomy, confidence, and strength. They end the episode by asking for feedback and promoting their upc...

    • 8 min
    58 Catching up with Chloe & Steph: from Dustin, to new water bottles, the snip & work trip

    58 Catching up with Chloe & Steph: from Dustin, to new water bottles, the snip & work trip

    In this conversation, Chloe and Steph catch up and discuss various topics, including listener feedback, the importance of reviews, expectations, recent trips, decluttering, and personal decisions. Chloe shares her experience with a hydrogen water bottle and other health-related gadgets. They also mention their upcoming live show and encourage listeners to leave reviews and share the podcast.Listener feedback and reviews are important for promoting the show and attracting sponsors.Expectations...

    • 41 min
    57: Astro & Card Pull, New Moon & Embracing the Purification Process

    57: Astro & Card Pull, New Moon & Embracing the Purification Process

    In this episode, Chloe and Steph discuss the astrology for the first week of July. They talk about the retrograde of Neptune and its impact on finding deeper meaning in dreams and existence. They also discuss the dark moon and its effects of withdrawal and fatigue, as well as the new moon in Cancer and its opportunity for starting anew with loved ones. The conversation emphasizes the importance of surrounding oneself with positive influences and engaging in a purification process. The episode...

    • 9 min

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