32 episodes

The Sensitive Souls Podcast is a lifestyle podcast and safe place for highly sensitive and neurodivergent folks to connect in community. These episodes can vary in topics ranging from spirituality to personal development and everything in between. Jess shares her experience with ADHD and going through the process of being evaluated for ASD in the hopes to bridge the gap for folks who feel alone in their journey with their mental health and day to day life. May you feel inspired, loved, and at peace. Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

The Sensitive Souls Podcast Jess Palmer

    • Education
    • 5.0 • 11 Ratings

The Sensitive Souls Podcast is a lifestyle podcast and safe place for highly sensitive and neurodivergent folks to connect in community. These episodes can vary in topics ranging from spirituality to personal development and everything in between. Jess shares her experience with ADHD and going through the process of being evaluated for ASD in the hopes to bridge the gap for folks who feel alone in their journey with their mental health and day to day life. May you feel inspired, loved, and at peace. Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    Life is Tough Right Now But So Are You

    Life is Tough Right Now But So Are You

    Join me for a chatty episode where I connect with you all on the fear of meditating, beginning my spiritual journey ten years ago, and how I'm feeling almost half-way through 2023. I offer up some tips on expanding your meditation practice and share what has been on my heart lately.

    If you want to support the GoFund me or the Recovery Wishlist:
    ⁠GoFund Me⁠
    ⁠Recovery Wishlist⁠

    Thank you all so much for the love and support and if you want to leave me a love note you can connect with me on IG!
    ⁠Instagram - Send me a love note https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    • 25 min
    Spinal Surgery, Easing Into the Unknown, and a Loving Kindness Meditation

    Spinal Surgery, Easing Into the Unknown, and a Loving Kindness Meditation

    Join me for a big life update as I fill you in on my upcoming surgery, reflecting on my past heated podcast episodes, how we can be kinder to ourselves, and some fun laughs and ADHD things along the way. Stay tuned for a loving kindness meditation at the end if that is your thing!



    If you want to support the GoFund me or the Recovery Wishlist:

    GoFund Me

    Recovery Wishlist



    Thank you all so much for the love and support and if you want to leave me a love note you can connect with me on IG!

    Instagram - Send me a love note 3


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    • 49 min
    It's Okay to Lose Yourself

    It's Okay to Lose Yourself

    Join me for a sick, candid, and rambly chat about the natural cycle of losing and remembering who we are as we go through the highs and lows of life.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    • 20 min
    The Harm of Hustle Culture on Mental Health

    The Harm of Hustle Culture on Mental Health

    Join me for an episode where I discuss the harm of hustle culture and its impact on our mental health. I share my personal experiences with corporate burnout and go on a tangent or two! Enjoy.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    • 19 min
    I Broke My Ankle and My Mom Didn't Care

    I Broke My Ankle and My Mom Didn't Care

    Happy Valentine's Day loves! Join me for a funny chat about perfectionism, setting goals, showing yourself gentleness and compassion, and a story of when I broke my ankle and my mom didn't care. 

    You are so loved.

    Instagram: @yourpalpalmer


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    • 42 min
    You Can STILL Do Hard Things: An Emotional New Year's Episode

    You Can STILL Do Hard Things: An Emotional New Year's Episode

    Join me for an emotional episode where I reflect on last year's episode, "You CAN Do Hard Things" , and 2022 as a whole and what my intentions are for this new year. I share personal reflections as well as insight on how to set realistic expectations and goals for yourself with the foundation of trust, love, and patience. 



    Let's connect:

    Instagram: @palmerthepixie

    Healing Inspired Art Instagram: @lovinggrief


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/sensitivesoulspodcast/support

    • 44 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
The Atlantic
Duolingo
Leo Skepi
TED