24 min

The Shame Factor‪s‬ WholeCEO With Lisa G Podcast

    • Fitness

Shame makes us direct our focus inward and view our entire self in a negative light. Dr. Stephan Poulter reveals what the shame factors are and how does it hold you back. In this episode, you will discover the emotional boundaries and why you need them. What is self-forgiveness and why do we need it.

Shame makes us direct our focus inward and view our entire self in a negative light. Dr. Stephan Poulter reveals what the shame factors are and how does it hold you back. In this episode, you will discover the emotional boundaries and why you need them. What is self-forgiveness and why do we need it.

24 min

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