19 episodes

Are you looking for a place to feel heard and seen as a POC?!! You've found it. The Shani Project Podcast is about creating a safe place for you to own it. I share stories from my life with a humorous, down to earth tone. Oh did I mention that I am also a therapist, so you know Gems will be dropped. Join me in conversation with myself and sometimes guests.

The Shani Project Shani T.

    • Health & Fitness
    • 5.0 • 15 Ratings

Are you looking for a place to feel heard and seen as a POC?!! You've found it. The Shani Project Podcast is about creating a safe place for you to own it. I share stories from my life with a humorous, down to earth tone. Oh did I mention that I am also a therapist, so you know Gems will be dropped. Join me in conversation with myself and sometimes guests.

    Owning That My Perception Was Wrong

    Owning That My Perception Was Wrong

     Are feelings are valid but our feelings aren't always facts. Sometimes we have to face the music and own that our perceptions aren't alway right. In this episode we discuss what happens when your perception is off and how to own that. Thank you for a WONDERFUL SEASON. This is the last episode and we will return in 2 months.

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    Business inquiries only information@theshaniproject.com


    Support the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)

    • 14 min
    Owning Defeat Ft. RN Diana

    Owning Defeat Ft. RN Diana

    What happens when you feel defeated. What happens  when you try to get back up and defeat rears it's ugly head and knock you down. What happens when you are down and defeat keeps hitting you? You Own the journey and look defeat in the face.

    This episode touches on multiple topics from being an RN during the Covid Pandemic to Not knowing if you would even become nurse. Diana takes us through it all. Her inspiration and tenacity is one for the books.

    Signup for the Own It Newsletter
    Best Journaling App Ever

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    Daily Harvest $25 off
    Self-Worth Playlist

    Want Personalized Advice from me?
    Where can you find Shani?
    Tiktok
    Instagram
    Website

    Want to work with Shani? 
    Business inquiries only information@theshaniproject.com
    Support the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)

    • 1 hr 8 min
    Owning Your Reactions

    Owning Your Reactions

    Ahhhh who hasn't gotten that DM or Text that makes your fingers get to typing without thinking about what you typing? ME ME ME.... I don't often hit send though. Usually it's me having an irritable cathartic moment that will need to be followed up by meditation. Owning your reactions is about controlling your responses. Let's take a deeper dive and Own It.


    Signup for the Own It Newsletter
    Best Journaling App Ever

    Affiliate Links
    Daily Harvest $25 off
    Self-Worth Playlist

    Want Personalized Advice from me?
    Where can you find Shani?
    Tiktok
    Instagram
    Website

    Want to work with Shani? 
    Business inquiries only information@theshaniproject.com
    Support the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)

    • 11 min
    How To Find A Therapist

    How To Find A Therapist

    This is one of the most asked questions that I get on all social media platforms. Today we are talking about calling your insurance, knowing your deductible and copays. In addition calling therapists and setting up an appointment. Lastly, for some that first appointment that can cause an increase in anxiety. I got you. Let's get you a Therapist.

    Signup for the Own It Newsletter
    Best Journaling App Ever

    Affiliate Links
    Daily Harvest $25 off
    Self-Worth Playlist

    Want Personalized Advice from me?
    Where can you find Shani?
    Tiktok
    Instagram
    Website

    Want to work with Shani? 
    Business inquiries only information@theshaniproject.com
    Support the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)
    Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • 22 min
    Owning What Makes You Happy Ft. Dr. Kojo

    Owning What Makes You Happy Ft. Dr. Kojo

    Dr. Kojo is a firm believer in you already won. He discusses his childhood and how he wasn't a very good student. As a child to African parents it was important to him that he find a way to be obedient and pursue happiness for himself. This is the story of owning what makes you happy

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    Where to Find Kojo
    Tiktok
    Instagram

    Affiliate Links
    Daily Harvest $25 off
    Self-Worth Playlist
    Best Journaling App Ever

    Where can you find Shani?
    Tiktok
    Instagram
    Website

    Want to work with Shani? 
    Business inquiries only information@theshaniproject.com
    Support the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)

    • 36 min
    Owning Burnout

    Owning Burnout

    Burnout can happen to anyone no matter what you do. In this episode I talk about how burnout can look different than what you are used to. How I recognized it and what I did to recover. Being able to recognize the signs early on allows for early detection to reset quicker and more effectively. Let's Own It.

    Signup for the Own It Newsletter

    Affiliate Links
    Daily Harvest $25 off
    Self-Worth Playlist
    Best Journaling App Ever

    Want Personalized Advice from me?
    Where can you find Shani?
    Tiktok
    Instagram
    Website

    Want to work with Shani? 
    Business inquiries only information@theshaniproject.com
    Support the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)

    • 16 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

ToriBug94 ,

Incredibly warm, welcoming, and REAL

I can’t say how much I love listening to Shani and her wonderful guests! She gives the space and time for issues that matter for listeners of today. I LOVE this podcast. Seeing Shani on TikTok and in this podcast is the direct reason I chose to solidify my career change to become a therapist! Thank you so much, and please continue to inspire others and create an environment that’s conducive for growth, reflection, and development! ♥️
Much love!
-V

juliegreene2145 ,

A fantastic addition to your library

I first found Shani on tik tok and I immediately loved her videos. As a therapist in training, I subscribed as soon as I realized she had a podcast - Shani is truly a therapist that I look up to! She is real, compassionate, vulnerable, and also isn’t afraid to say the difficult things that need to be said. I admire her willingness to be so open while also providing a lot of education that I truly think most people in the field need to be hearing. Thank you for all that you do 💛

HimmyMac ,

Keeping it real.

Shani is so relatable and keeps it real all the time! I have enjoyed all of her podcasts and can’t wait to hear more!

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