51 episodes

The Shek Check is breaking it down to check ourselves before we wreck ourselves. Normalizing the conversations of how we think, feel and behave by having the conversations with guests around the globe about the ways we think, feel and behave. Our Mental Health.

The Shek Check Erez Shek

    • Health & Fitness
    • 4.9, 28 Ratings

The Shek Check is breaking it down to check ourselves before we wreck ourselves. Normalizing the conversations of how we think, feel and behave by having the conversations with guests around the globe about the ways we think, feel and behave. Our Mental Health.

Customer Reviews

4.9 out of 5
28 Ratings

28 Ratings

Str8 H8 ,

Testimony matters

This cast is a screaming, blasting, banging, example as to home we mitigate stigma, maximize health seeking behaviors, and normalize the human experience of having a psychology. It’s self-aware, gritty, and beyond empathic and empowering. My friend, thank you for this. I will distribute this far and wide.

Watercooler25 ,

Great show!

I love the earthy mental health interviews and the takeaways from the podcast. I highly recommended 🙂

Nelson3377 ,

Solid podcast!

Conversations like the ones taking place in this podcast are what have the power to bring about great change. Big thanks to Erez for making it happen and keeping the lines of communication open in the mental health world!

Top Podcasts In Health & Fitness