20 episodes

Join life coach Adriana every week to learn all about narcissistic abuse recovery, the mindbody connection and how to heal from trauma and chronic pain both physically and emotionally.

The Shiftshow with Adriana Bucci Adriana

    • Self-Improvement
    • 5.0, 4 Ratings

Join life coach Adriana every week to learn all about narcissistic abuse recovery, the mindbody connection and how to heal from trauma and chronic pain both physically and emotionally.

    Destructing the idea of "family" when it's time to disengage.

    Destructing the idea of "family" when it's time to disengage.

    Here is my livestream from Instagram last night if anyone missed it! The topic was destructing the idea of "family" when it's time to disengage.  Family is not everything for everyone. If you've been part of a narcissistic household, were raised by narcissists, or have been abused by your family of origin, know this: it's still abuse even if it's family. If you wouldn't accept that type of treatment from a random stranger, what makes it ok coming from family? "Because it's family"? That's just not a good excuse for abuse. You don't have to deal with keeping your dysfunctional family happy at the cost of your mental health just because society says you have to. It's ok to go your own way. You don't have to sit there and take abuse just because you share DNA strands with certain people. Your mental health is more important than the idea of family.  

    It's possible to heal from having a dysfunctional or narcissistic family. I am proof of this and this is why I am here spreading the knowledge. To work with me 1:1 or join my digital course, check out the links below.   

    The disclaimer I can't believe I have to write every time I post something like this: if your family is not dysfunctional, that is nice, this video does not apply to you, and I am happy for you. I am also not sure how or why you follow this page if you are coming here to tell me that your family isn't like that.

    Click here to sign up for my self-paced digital course on transforming your pain: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together

    Click here to work with me 1:1: https://letsgetyourshifttogether.com/coaching-experience

    • 36 min
    Interview with chronic pain and anxiety coach Julie O'brien

    Interview with chronic pain and anxiety coach Julie O'brien

    Julie O’Brien is a chronic pain and anxiety coach that helps women learn how to heal themselves by retraining their brain and nervous system.
    Julie healed herself from 2 years of debilitating pelvic pain along with panic attacks, OCD, agoraphobia, and a myriad of other mind body symptoms. She created the Mind Body Calm Method where she teaches her clients the brain and nervous system strategies she used to heal, along with thoughtwork, processing emotions, creating boundaries and self-compassion.
    Julie offers online individual coaching to women. You can find more about her program by going to www.julieobriencoaching.com or you can follow her on IG @julieobriencoaching

    • 41 min
    Interview with Mindbody Mentor Ann Seagraves

    Interview with Mindbody Mentor Ann Seagraves

    This episode is a great interview I had with Mindbody Mentor Ann Seagraves. Ann has her own TMS story of overcoming vertigo, CFS, histamine intolerance and more using Sarno's mindbody principles. 

    Hi Adriana! Please disregard the previous bio. I'm re-wrote it in the 3rd person and added some of my story and background.

    Your interview with Page was SO good!! 🙂

    Ann supports women over 40 who find themselves stuck in a state of chronic illness or pain: Chronic Fatigue Syndrome, Histamine Intolerance, Fibromyalgia, or ANY chronic symptom that conventional healthcare has not been able to help them with. She helps them heal with the power that already resides within them.
    For most of her life, Ann felt like she was on a never-ending rollercoaster of dis-ease, so when she finally got off that ride, she realized that she really could’ve gotten off SO much sooner, which is why she now teaches what she’s embodied and integrated to women who feel like they are on that same ride.
    Her background is in healthcare and education. She holds a Bachelor of Science in Exercise Physiology and has worked within the healthcare system in both Exercise Physiology and Physical Therapy. She home-schooled her two children and has worked as an educator in the public school system as well.
    Over the past four years, she has invested heavily in her own training and self-development and has also studied under Katelyn Michals, L.Ac. (Mindbody Mastery Podcast, Awaken the Alchemist, Soul-Level Mentors) and Christy Whitman (Quantum Success Coaching Academy).

    • 42 min
    Interview with Roxanna Safdia, founder of The Black Sheep Survives

    Interview with Roxanna Safdia, founder of The Black Sheep Survives

    This is a great interview I had with Roxana Safdia about Narcissistic Abuse, healing, recovery, and how to handle emotionally abusive situations.

    Roxanna Safdia is the founder of The Black Sheep Survives. She has been consulting victims and survivors of abuse since 2016. She has earned her Master of Science in Conflict Analysis and Resolution. She lives in Houston, TX with her husband and 9-year-old twins.

    Check out her website: www.theblacksheepsurvives.com 

    Instagram: @theblacksheepsurvives

    • 45 min
    Interview with Mindbody Mentor Page Kannor

    Interview with Mindbody Mentor Page Kannor

    This episode is a great interview I had with Page Kannor all about healing from chronic pain using Sarno's principles.

    Page Kannor is a Mindbody Mentor and helps folks in chronic pain find the tools and resources to end the cycle. She started this work in 2019, after years of full-body symptoms led to her quitting a career in the fitness industry and outdoor field work. She’s now pain-free and enjoys an active lifestyle in Moab, Utah. Her favourite thing about being out of pain is showing up to things she’s always been afraid of and learning they’re (usually) not so bad after all.

    Follow Page on instagram @pagekannor

    To get in touch with Page email her at pageckannor@gmail.com

    • 29 min
    Interview with holistic practitioner Katelyn Michals L.Ac

    Interview with holistic practitioner Katelyn Michals L.Ac

    This episode is an interview with my amazing coach Katelyn Michals!
     
    Katelyn Michals, L.Ac. is a holistic practitioner and the host of the Mindbody Mastery Podcast and The Soul-Level Mentors Podcast.  She is a Licensed Acupuncturist, Herbalist, Nutritionist, SIRPA-trained mind-body practitioner and chronic pain survivor.  Her journey through the depths of chronic pain and symptoms inspired her to transform her Acupuncture practice into a Mind-Body Medicine practice so that she could empower each and every patient to re-discover their own innate healing abilities and transcend their symptoms for good.  She now works with aspiring leaders in the mind-body community, helping them to share their stories, awaken their visions, embody their gifts, and launch their transformational work out into the world.  She's also one of the lead coaches within PioneerU (pioneeru.com), and is working with a team of visionaries who are helping companies, entrepreneurs and conscious businesses monetize and expand their big visions. 

    • 35 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

kaybee3314 ,

Such a great speaker!

I’ve been waiting a long time for a podcast like this!

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