5 min

The Should 'Siren‪'‬ Drink Less; Live Better

    • Health & Fitness

Do you argue with yourself inside your head? No? Is it just me then?
Listen carefully to that internal conversation, start to notice and bring awareness to that little voice and the things it says... then let's start to find a better way to respond
https://sarahwilliamson.kartra.com/page/2023Retreat (2023 Retreat Details now available HERE)
BTW - If you didn't already know, I'm Sarah - The Drink Less Coach, supporting people to find JOY and COLOUR on the other side of alcohol!
We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you!
Did you know I've hidden a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it https://sarahwilliamson.kartra.com/page/podcastsignup (here)
...and did you know you can work with me 1:1 to change your relationship with alcohol?
3 month coaching programme details https://sarahwilliamson.kartra.com/page/121SoberCoaching (here)
Let's get connected;
'friend' me on https://www.facebook.com/sarahwilliamson.drinklesslivebetter (Facebook)
follow me on https://www.instagram.com/drinklesslivebetter/ (insta)
Check out https://www.drinklesslivebetter.com (Drink Less; Live Better) for blog posts and more
Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Do you argue with yourself inside your head? No? Is it just me then?
Listen carefully to that internal conversation, start to notice and bring awareness to that little voice and the things it says... then let's start to find a better way to respond
https://sarahwilliamson.kartra.com/page/2023Retreat (2023 Retreat Details now available HERE)
BTW - If you didn't already know, I'm Sarah - The Drink Less Coach, supporting people to find JOY and COLOUR on the other side of alcohol!
We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you!
Did you know I've hidden a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it https://sarahwilliamson.kartra.com/page/podcastsignup (here)
...and did you know you can work with me 1:1 to change your relationship with alcohol?
3 month coaching programme details https://sarahwilliamson.kartra.com/page/121SoberCoaching (here)
Let's get connected;
'friend' me on https://www.facebook.com/sarahwilliamson.drinklesslivebetter (Facebook)
follow me on https://www.instagram.com/drinklesslivebetter/ (insta)
Check out https://www.drinklesslivebetter.com (Drink Less; Live Better) for blog posts and more
Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

5 min

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