119 episodes

From a PhD in Cancer Research to a global cover model, Dr. Chris Spearman is now one of the world’s leading online fitness coaches. The Shred with Science Podcast gives a simple, easy to understand dive into the depths of the complex world of building a body you love and living your best you.

From weekly scientific topics and interviews with some of the worlds leading experts in scientific fields such as health, fitness, nutrition and sleep, The Shred with Science Podcast aims to help you get in cover model shape using evidence based science.

The Shred with Science Podcast Dr Chris Spearman

    • Health & Fitness
    • 5.0, 67 Ratings

From a PhD in Cancer Research to a global cover model, Dr. Chris Spearman is now one of the world’s leading online fitness coaches. The Shred with Science Podcast gives a simple, easy to understand dive into the depths of the complex world of building a body you love and living your best you.

From weekly scientific topics and interviews with some of the worlds leading experts in scientific fields such as health, fitness, nutrition and sleep, The Shred with Science Podcast aims to help you get in cover model shape using evidence based science.

Customer Reviews

5.0 out of 5
67 Ratings

67 Ratings

nanumcreek ,

The podcast for those that want to know the ‘Why’ of fitness

Chris knows his stuff! Finally a podcast that satisfy my science brain. I love how Chris can cover so many facets of the science of fitness and make it meaningful for everyone from beginner to science expert! Keep it going, every episode is worth a listen!

Shari3D ,

Very helpful!

I love listening to this podcast, it is full of research based information, it is easy to listen and understand and helps clear up some complicated topics! As a cancer survivor I appreciate Chris’s science based perspectives.

B34W ,

Love It

Just found this podcast and have been binge listening ever since. Such a great podcast that gets into explaining the science behind everything as well as the practical. The information is explained easily and in a way that’s enjoyable to listen to as well. So glad I found this!

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