The Single Habit That Could Keep You Out of Therapy Bringing You Back Into Balance
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- Self-Improvement
There is one single habit that can make or break a person's mental, emotional, spiritual and physical health.
Do you know what this is?
In this podcast I outline this essential habit and provide seven strategies for embedding it into your life.
Links mentioned:
Learn to Meditate Course: https://www.harinderghatora.co.uk/courses
The Power of Speaking Your Truth book: https://www.amazon.co.uk/gp/product/1982224657/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1982224657&linkCode=as2&tag=haringhato-21&linkId=349622cd548d1872690124dfd8c3d463
Thanks for listening!
You can discover more about my work on my website: https://www.harinderghatora.co.uk
Follow me on Instagram for free information on healthy, balanced living: https://www.instagram.com/harinder_ghatora/
There is one single habit that can make or break a person's mental, emotional, spiritual and physical health.
Do you know what this is?
In this podcast I outline this essential habit and provide seven strategies for embedding it into your life.
Links mentioned:
Learn to Meditate Course: https://www.harinderghatora.co.uk/courses
The Power of Speaking Your Truth book: https://www.amazon.co.uk/gp/product/1982224657/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1982224657&linkCode=as2&tag=haringhato-21&linkId=349622cd548d1872690124dfd8c3d463
Thanks for listening!
You can discover more about my work on my website: https://www.harinderghatora.co.uk
Follow me on Instagram for free information on healthy, balanced living: https://www.instagram.com/harinder_ghatora/
11 min