13 min

The Single Leg Bridge Screen Squat University

    • Health & Fitness

In episode 28, Dr. Aaron Horschig shares a simple screen he performs with every athlete he evaluates to help uncover coordination issues in how we produce hip extension that lead to technique problems and injury.

Master squat technique: https://squatuniversity.com/book/

Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr

Visit the website: http://www.squatuniversity.com

Like the Facebook page: https://www.facebook.com/SquatUniversity

Follow on Twitter: https://twitter.com/squatuniversity

Follow on Instagram: http://instagram.com/squat_university

In episode 28, Dr. Aaron Horschig shares a simple screen he performs with every athlete he evaluates to help uncover coordination issues in how we produce hip extension that lead to technique problems and injury.

Master squat technique: https://squatuniversity.com/book/

Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr

Visit the website: http://www.squatuniversity.com

Like the Facebook page: https://www.facebook.com/SquatUniversity

Follow on Twitter: https://twitter.com/squatuniversity

Follow on Instagram: http://instagram.com/squat_university

13 min

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