287 episodes

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

The Skinny Confidential Him & Her Podcast Dear Media

    • Health & Fitness
    • 4.7, 8.7K Ratings

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

    If You Find This Conversation Uncomfortable... It's For You. Featuring Topsie VandenBosch

    If You Find This Conversation Uncomfortable... It's For You. Featuring Topsie VandenBosch

    #280: On this episode we are joined by Topsie VandenBosch. Topsie is a mindset coach committed to helping female entrepreneurs who are struggling with toxic thought patterns, negative thoughts, and beliefs. Today we discuss how to be anti-racist, how to invite others into hard conversations, how to listen and learn from another persons experience, and how to educate yourself to be a better person. We also discuss mindset for entrepreneurs and individuals looking to improve and break through mental walls. 

    • 1 hr 8 min
    If You're In Pain Listen To This - The Nervous System, Wellness, Immunity, & Understanding The Lymphatic System with Dr. Dennis Colonello

    If You're In Pain Listen To This - The Nervous System, Wellness, Immunity, & Understanding The Lymphatic System with Dr. Dennis Colonello

    #279: On this episode we are joined by Dr. Dennis Colonello D.C., P.T.. Dr. Colonello’s training is unique in that he has the combined knowledge of a doctor of chiropractic and traditional injury rehabilitation training of a physical therapist. He has been a practicing chiropractor for over 25 years, and has treated a veritable who’s who of Hollywood stars, athletes, and olympic athletes. On today's episode we discuss the nervous system, wellness, immunity, and dive into understanding the lymphatic syst

    • 58 min
    Dr. Steven Gundry Pt. 2 - Hormone Balance, Covid-19 Defense, & Longevity Diets

    Dr. Steven Gundry Pt. 2 - Hormone Balance, Covid-19 Defense, & Longevity Diets

    #278: On this episode we are joined again by Dr. Steven Gundry. Dr. Gundry is a best selling author, cardiac surgeon, and medical researcher. On today's episode we discuss hormone balance, how to build our immune system to help defend against Covid-19, and what are diets could look like for increased longevity. 

    • 1 hr 24 min
    How To Stand Out In A Crowded Space With Alfred Coffee's Josh Zad

    How To Stand Out In A Crowded Space With Alfred Coffee's Josh Zad

    #277: On this episode we are joined by entrepreneur Josh Zad. Josh is the founder and creator of the wildly popular coffee brand; Alfred's Coffee. On this episode we discuss how to stand out in a crowded marketplace, how to build a brand, how to launch a business, and how to stay disciplined to find success throughout the process.

    • 50 min
    How To Manage Stress & Anxiety With Lauryn & Michael

    How To Manage Stress & Anxiety With Lauryn & Michael

    #276: On this episode Lauryn and Michael are solo to share a list of tactics and practices that they use to manage stress and anxiety in their own lives. The couple share what each of them do individually to help manage the stress of day to day life and how they are able to limit anxiety in their lives by doing so. 

    • 56 min
    Dr. Michael Gervais On Combating Anxiety, Dealing With Narcissists, Starting The Day Right, & Avoiding Toxic Negativity

    Dr. Michael Gervais On Combating Anxiety, Dealing With Narcissists, Starting The Day Right, & Avoiding Toxic Negativity

    #275: On this episode we sit down with high performance psychologist Dr. Michael Gervais. This is Dr. Gervais' second appearance on the show. His first was episode 120. Dr. Gervais works with some of the best in the world including olympians, internationally acclaimed artists, musicians and MVPs from every major sport and fortune 100 companies. On today's show we discuss how to combat anxiety, how to deal with narcissists, how to start the day right, and how to avoid negativity.

    • 1 hr 8 min

Customer Reviews

4.7 out of 5
8.7K Ratings

8.7K Ratings

Cheryl*K ,

Thank you

Love this podcast and love both of you💕well don’t really know you so that was a little dramatic🤷‍♀️🤣you guys know what I mean💕

toaster in the wild ,

Covers literally every topic

I’m surprised every week with the broad range of topics that are covered here. Topics or ideas that I normally wouldn’t explore are now things I am informed in.

amyjillian ,

Like morning meditation, NECESSARY

Love love LOVE this podcast. Couldn’t recommend it more. I started listening 2 years ago & fell in love. I now listen to it every Tuesday & Friday during my morning routine. All the conversations are real, engaging & informative. Lauryn & Michael do a great job of covering topics that relate to everyone while also covering a large variety of topics. They ask the questions that people would want to know & also are relatable, funny & playful. I highly recommend this podcast to anyone looking to improve both their personal & professional life.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by Dear Media