467 episodes

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

The Skinny Confidential Him & Her Podcast Dear Media

    • Education
    • 4.5 • 12K Ratings

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

    Beau Dunn On What To Do When Life Gets Hard, Trauma, Cancer, & Perseverance

    Beau Dunn On What To Do When Life Gets Hard, Trauma, Cancer, & Perseverance

    #462: Beau Dunn is an American visual artist, model, and actress. based in Los Angeles, California. Today Beau joins the show to discuss how to handle hardships in life. We also discuss Beaus struggle with cancer and a terrible injury and how we can find the streght as humans to perservere in the face of adversity. 
    To check out Beau's work click HERE
    To check out the limited TSC "Obnoxious" Merch Collection click HERE
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com 
    Produced by Dear Media 

    • 1 hr 14 min
    Dr. Daryl Gioffre On How To Fix Your Gut, Discover Disease, & Increase Your Odds For Overall Performance & Health

    Dr. Daryl Gioffre On How To Fix Your Gut, Discover Disease, & Increase Your Odds For Overall Performance & Health

    #461: On today's episode we are joined by Dr. Daryl Gioffre. Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. This is Dr. Gioffre's second appearance on the show and he joins us today to discuss how we can heal our gut, tests we can take, how healing our gut can heal disease and how our overall health and performance will benefit from doing so.  To receive 20% off your first order at Get Off Your Acid listeners can use coupon code SKINNY at checkout HERE or visit https://www.getoffyouracid.com/
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com 
    Produced by Dear Media 
     

    • 1 hr 19 min
    Navy SEAL Clint Emerson On Resilience, Mental Toughness, Being Aware, Survival, & Life As A Solider

    Navy SEAL Clint Emerson On Resilience, Mental Toughness, Being Aware, Survival, & Life As A Solider

    #460: On today's episode we are joined by Clint Emerson. Clint Emerson joined the Navy in 1994, serving as a SEAL operator at SEAL Team Three, the NSA, and SEAL Team Six, before retiring in 2015. He is currently and author and runs a crisis-management company, Escape the Wolf. On today's episode we discuss personal resilience, mental toughness, being aware, survival, & life as a soldier. 
    To check out Clint Emerson's new book The Rugged Life click HERE
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com  Produced by Dear Media 

    • 1 hr 23 min
    Kathleen Jennings On What Actually Works In The Beauty, Skin, & Products Industry

    Kathleen Jennings On What Actually Works In The Beauty, Skin, & Products Industry

    #459: Today we are joined by Kathleen Jennings. Kathleen is a former attorney, mother of three, self prcolaimed makeup nerd and skincare fanatic. Kahtleen founded the BeautyNow app with certain assets that were acquired by Groupon, Inc. in 2016. Today she joins the show to discuss what actually works when it comes to skincare, beauty, makeup, and products industry. 
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com 
    This episode is brought to you by Sakara
    This year, turn your resolutions into reality. Whether you’re looking to try plant-based eating, build an empowered body, boost skin’s glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you’ll never get bored. And it’s delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout.
    Produced by Dear Media 
     

    • 1 hr 1 min
    Andrew Huberman Pt. 2 On Optimal Supplements, Fitness Routines, Cold/Hot Therapy, Biohacks, & Hormone Levels

    Andrew Huberman Pt. 2 On Optimal Supplements, Fitness Routines, Cold/Hot Therapy, Biohacks, & Hormone Levels

    #458: Today is the second part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. On part 2 we discuss optimal supplementation, workout routines, hormone levels, hot/cold therapy protocols, and biohacking tools we can use. 
    Dr. Andrew Huberman is hosting two live events this May. The first is in Seattle, WA on May 17, and the second is in Portland, OR on May 18. The events will include a discussion on "The Brain Body Contract" along with a live Q&A on all things human health & performance. It's almost sold out so be sure to visit https://hubermanlab.com/tour to get

    • 1 hr 17 min
    Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits

    Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits

    #457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. Today we discuss how to master sleep, hormones, stress, anxiety, and how our eye sight can improve not only our vision but our overall health. 
    Dr. Andrew Huberman is hosting two live events this May. The first is in Seattle, WA on May 17, and the second is in Portland, OR on May 18. The events will include a discussion on "The Brain Body Contract" along with a live Q&A on all things human health & performance. It's almost sold out so be sure to visit https://hubermanlab.com/tour to get your tickets. 
    This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com 
    To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    Produced by Dear Media 
     

    • 1 hr 29 min

Customer Reviews

4.5 out of 5
12K Ratings

12K Ratings

Ehhte12345 ,

Just found

Love this podcast- great dynamic smart and witty

eagellman ,

They just get it ✨

I have been following Lauryn and Michael since episode 1 and have loved each episode. Such an evolution and i am inspired to do more with my
Own podcast, thank you for all of your energy and effort!

Ash Dist ,

Used to LOVE

I am bummed to write this as I used to LOVE the skinny confidential but it’s become a place that seems a little too toxic elitist for me. It seems the focus is vapid. Just no longer for me.

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