300 episodes

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.

The Slow Home Podcast with Brooke McAlary Jackrabbit.FM

    • Mental Health

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.

    Rhythms: A Slow Living Deep-Dive

    Rhythms: A Slow Living Deep-Dive

    Season 5 returns with a deep dive in to rhythms (the what, why and how) and Brooke catches up with Kate from Season 4 to see what's changed in her relationship with ambition and slow living.

    • 55 min
    Season 5 Sneak Peek

    Season 5 Sneak Peek

    Get a glimpse behind the curtain as Brooke and Ben talk about the upcoming season, what you can expect and what's been happening in the off-season.

    • 23 min
    Katie Patrick on how to save the world - Summer Series

    Katie Patrick on how to save the world - Summer Series

    What does it take to change the world and save the planet? According to today's guest, Katie Patrick, the answer is optimism, creativity and a big ol' dose of slowing down.

    • 54 min
    Kali Gray on body positivity, mindful eating and living counter-culturally - Summer Series

    Kali Gray on body positivity, mindful eating and living counter-culturally - Summer Series

    Kali Gray joins Brooke to discuss the links between body positivity, slow living, self-care and mindfulness.

    • 52 min
    Meg Berryman on moving beyond wellness - Summer Series

    Meg Berryman on moving beyond wellness - Summer Series

    In today's episode Meg Berryman talks about what it looks like to move from wellness to wholeness - from the self to the collective.

    • 44 min
    How to go zero waste (slowly) with Erin Rhoads - Summer Series

    How to go zero waste (slowly) with Erin Rhoads - Summer Series

    Brooke is joined by Erin Rhoads for a super practical conversation on how to start your low-waste journey in 2020.

    • 48 min

Customer Reviews

rat_atat ,

My favorite podcast

This is one of the first podcasts I found and I’ve loved it since day 1. I’ve laughed, learned a TON about myself and others, and even cried. When I listen to the callers, but also to Brooke & Ben, I feel like these are my people! I’ve found them!

Macayla R. ,

Listened to one episode and I’m astounded!

I’m hooked. I have been looking for a feel good podcast.. and I’ve found it. So much peace to be found in this audio. A real treat. I’m excited to keep listening.

Bbrolley ,

Wonderful hosts and knowledgeable guests

I started listening to Slow Your Home about a year or so ago and have been burning through the great collection of episodes. Brooke and Ben are great hosts (and Brooke is a fantastic interviewer) who have a way of delving into big, important topics without making them feel overwhelming to the listener. This podcast has also introduced me to a lot of people and resources I wouldn’t have otherwise known about. It may sound silly, but Slow Your Home has really had a big, positive impact on my life, especially during hard times. Thank you to Brooke and Ben for all you do!

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