81 episodes

Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.

The Smart Girl Tribe Podcast smartgirltribe

    • Education
    • 5.0 • 3 Ratings

Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.

    How to manage suicidal thoughts | Sensitive and Triggering Episode

    How to manage suicidal thoughts | Sensitive and Triggering Episode

    This is a sensitive and triggering episode.


    National Suicide Prevention Week is from September 5th-11th every year. Not being okay is still widely stigmatised and more can still be done to help. In today's episode I share the things you can do to manage suicidal thoughts or a friend in need. 


    Stay Alive: Health and fitness App - free


    Samaritans


    Telephone: 116 123 


     

    • 12 min
    How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais

    How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais

    For a long time I have been living intuitively, before eating I ask myself what does my body want? I ditched my alarm in the morning so my body can guide how much sleep it needs and I have let my body decide what exercise I should be carrying out every day even if that means every morning for weeks I do yoga rather than running or a hit workout. I didn’t know intuitive living was a thing though until I discovered Emmy Vadnais. In our current society analytical thinking has been promoted over our intuition, especially as women which is exactly what I get into with Emmy.  We talk about the questions you should ask yourself to live intuitively, what to do if your intuition is telling you one thing but comes at the cost of disappointing others, including family and friends, the connection between your intuition and your dreams and consciousness and of course how to strengthen your intuition, how much of a role the universe plays in our intuition and how to not let our intuition get affected by the news that surrounds us everyday.


     


     

    • 1 hr 9 min
    National Orgasm Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.

    National Orgasm Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


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    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    When it comes to women’s sexual wellbeing and pleasure we carry guilt, shame and silence around with us. Being innovative forward thinkers at Smart Girl Tribe where we test the waters so you don’t have to we thought for National Orgasm Day we would call in the expert Satisfyer’s Director of Education and Clinical Certified Sexologist Megwyn White to discuss sex culture, false narratives, why it is important for women to own their own pleasure, how women are encouraged to believe that their bodies are not their own, the masculine gaze and our relationship with our virginity, how to own our sexuality and control our experience and the most common orgasms.


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    • 55 min
    SOLO EP: How to be a better listener + #TalktoUs campaign with Samaritans

    SOLO EP: How to be a better listener + #TalktoUs campaign with Samaritans

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


     


    #TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any time. As much as I am a motivational speaker, I am more a professional listener so here are my personal tips + tricks to help you become a better listener and help other people's mental health. 


    No matter what you are going through Samaritans are here for free, from any phone at any time of day. Call 116 123. 


    Samaritans: https://www.samaritans.org/


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    Signs you have an abandonment wound and how to heal it with licensed clinical psychologist Dr. Kate Truitt

    Signs you have an abandonment wound and how to heal it with licensed clinical psychologist Dr. Kate Truitt

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    In this episode we will go deeper into a wound that the majority of us have. Whether you have been dumped, rejected, raised by divorced parents or abandoned as a child (or adult) Dr. Kate Truitt beautifully explores the signs that you have an abandonment wound and how to heal it. 


    Dr. Kate Truitt: https://katetruitt.com


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    • 1 hr 6 min
    Being a fat feminist in a patriarchal system, body image and how your relationship with your body impacts your dating life

    Being a fat feminist in a patriarchal system, body image and how your relationship with your body impacts your dating life

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    Virgie Tovar is an author, activist and one of America's leading experts and lecturers on weight-based discrimination and body image. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and gender. She is a contributor for Forbes where she covers the plus-size market and how to end weight discrimination at work. She is the founder of Babecamp a self-guided online course designed to help people break up with diet culture. She started the hashtag campaign #LoseHateNotWeight and in 2018 gave a TedX talk on the origins of the campaign. 


    Virgie Tovar: https://www.virgietovar.com


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com


     

    • 55 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

@mycoachkc ,

Inspiring and Real!

Scarlett Clark shines in this authentic and inspiring podcast. It can be lonely on the solopreneur journey and it doesn't have to be. Connecting with others just like us has the power to amplify our experience, build confidence, and make lasting improvements.

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