4 episodes

The Soccer Queens Podcast is a show dedicated to empowering young female athletes, building them into strong women, and inspiring them to live with confidence and purpose. I interview coaches who are walking the walk, practicing what they preach, and who are encouraging girls to find their gems. step into their power, and excel on the pitch and off.

The Soccer Queens Podcast Erica Suter

    • Soccer
    • 5.0, 6 Ratings

The Soccer Queens Podcast is a show dedicated to empowering young female athletes, building them into strong women, and inspiring them to live with confidence and purpose. I interview coaches who are walking the walk, practicing what they preach, and who are encouraging girls to find their gems. step into their power, and excel on the pitch and off.

    Episode 4: Trusting Yourself and Your Journey

    Episode 4: Trusting Yourself and Your Journey

    I kick this episode off with the story on how soccer saved my life, and how amidst despair, depression and a severe rock bottom, I was able to crawl out, remind myself who I was, and trust myself to move forward to follow my passions. This episode will make you cry, but if there is anything you get from it, it's to remind yourself of your values and do whatever you can to fight for them. Create the world you want to live in, despite the noise and fear, and take back your power.

    To work with me online, whether you're a player who needs a remote program, or a coach who wants to be mentored, book a call HERE.

    For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365.

    • 52 min
    Episode 3: Navigating the Comparison Trap

    Episode 3: Navigating the Comparison Trap

    As long as you are an athlete, you will compare yourself to others who are crushing it. While you cannot totally end comparison, you can turn it into productive energy to focus on your own strengths, get to work on your weaknesses, and continue to level up. Do not let comparison be the thief of joy. Let it be an impetus for personal growth and empowered action.
    Follow me on Twitter and Instagram.
    Find articles on youth female athlete speed, strength, conditioning and mindset training on my blog.
    Join thousands and get my year-round soccer fitness workbook Total Youth Soccer Fitness 365.
    If you are a coach who needs consulting, or if you are a young athlete who needs coaching, to work with me online, apply HERE.
     
     

    • 42 min
    Episode 2: The Hard Truth About Leveling Up

    Episode 2: The Hard Truth About Leveling Up

    Leveling up on the pitch means optimizing all components of performance - from physical training, to stress management and recovery, to nutrition, to sleep, to relationships, to purpose, to community - in order to be your best self and show up empowered and resilient, you must take inventory of these seven pieces. The hard truth is being relentlessly consistent with being aware of your weaknesses, analyzing where you fall short, and taking the daily actions steps to improve. To become your best on the pitch and off, it's time to be strict with yourself and get out of old habits that weren't serving you. 
     
    Follow me on Twitter and Instagram.
    Find articles on youth female athlete speed, strength, conditioning and mindset training on my blog.
    Join thousands and get my year-round soccer fitness workbook Total Youth Soccer Fitness 365.
    If you are a coach who needs consulting, or if you are a young athlete who needs coaching, to work with me online, apply HERE.

    • 1 hr 18 min
    Episode 1: You Better Work, Queen

    Episode 1: You Better Work, Queen

    A lot of people think I have some big secret on my athletic and professional success. Whether you're an athlete who wants to play Division 1 or professionally, or become the best version of yourself on the pitch and off, you have to put in the good old-fashioned hard work. To become a high performer, you have to put in the reps day in and day out, lean into discomfort, tackle failure with tenacity, and continue the lifelong pursuit of leveling up, as an athlete and human. You better work, Queen.
    Follow me on Twitter and Instagram
    Read my Blog on soccer performance training
    Buy the Total Youth Soccer Fitness 365 Program
     

    • 37 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Teds fan ,

She’s the Queen

Erica is the best. I use her stuff for the positivity. The life building instructions are cool. Stephen Brandt Subs Bench

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