We are two teenagers having a blast with this podcast. We’re on a mission to bring back the good vibes and big smiles! Tune in as we talk about teenage issues, challenges, angst, and joys. Join us on this journey to talk about life as it happens to teens.
" Make your mental health your priority "
Dr. Avinash De Sousa is a private practice consultant psychiatrist and psychotherapist in Mumbai.Globally, 1 in 7 individuals aged 10 to 22 have a mental illness, which accounts for 13% of all diseases affecting this age group. A subject of paramount importance.
Links to all our content
"Self-Love is not Selfish" - Benaisha Kharas Dongre
In this episode, we talk about the significance of self-love and self-care. Positive self-esteem is vital for teens because it allows them to try new things, take healthy risks, and solve problems, according to Benaisha kharas Dongre, India's First Youngest Internationally Certified Master Image Consultant.
Benaisha Kharas Dongre - Instagram
The Social Shack Podcast - Instagram
The Social Shack Podcast - Website
The Sports Chat with Sonali Gupta
Sonali Gupta is an entrepreneur, author, motivational speaker, social media personality, and the CEO and creator of Go Beyond Sportss.
We discuss a topic that is near and dear to every Indian's heart - "SPORTS"
LinkedIn- Sonali Gupta
Instagram- Go Beyond Sportss
Website - Go Beyond Sportss
Instagram - The Social Shack Podcast
Website - The Social Shack Podcast
Episode 1 : Meet The Social Shack !
Our first episode where we answer your questions.
Our Social medias are linked below
Instagram : https://www.instagram.com/thesocialshackpodcast/
Website Link : https://thesocialshackpodcast.wordpress.com/
Send in a voice message: https://anchor.fm/sadiyah-engineer/message