38 min

the art of letting go: releasing attachments, embracing change and setting new intentions The Soft Life with Saddie Baddies

    • Mental Health

true change happens outside of your comfort zone, baddie.

this week, we’re diving into the art of letting go: releasing attachments, embracing change and setting new intentions for the season ahead. we’re in the last stretch of winter (at least on the east coast), and with spring on the horizon, it’s the perfect time to reflect on what you’re releasing, accepting and embracing change with open arms, and what intentions you’re setting ahead.

this episode is for you if you’re:

feeling stuck in certain areas of your life and seeking guidance on how to break free from limiting patterns or beliefs.
curious about exploring mindfulness practices and rituals for releasing attachments and setting intentions.
ready to embrace change and transition into a new phase of growth and renewal.

true change happens outside of your comfort zone, baddie.

this week, we’re diving into the art of letting go: releasing attachments, embracing change and setting new intentions for the season ahead. we’re in the last stretch of winter (at least on the east coast), and with spring on the horizon, it’s the perfect time to reflect on what you’re releasing, accepting and embracing change with open arms, and what intentions you’re setting ahead.

this episode is for you if you’re:

feeling stuck in certain areas of your life and seeking guidance on how to break free from limiting patterns or beliefs.
curious about exploring mindfulness practices and rituals for releasing attachments and setting intentions.
ready to embrace change and transition into a new phase of growth and renewal.

38 min