12 min
Coping With Anxiety | Ep. 21 The Solidarity Podcast
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- Christianity
Although the stigma around mental health has gotten increasingly better, I don’t see many people talking about how to naturally prevent bouts of anxiety or cope through them so that they don’t get worse. So let’s talk about it.
Want to continue this conversation? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.
If you’re interested in telling your story, please email me at riley@rileyq.com or send me a DM.
If you or someone you love is in need of closed captioning, you can head over to my website www.rileyq.com & find this week’s episode “script”.
If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.
Until next week, xoxo - Ry
Hosted on Acast. See acast.com/privacy for more information.
Although the stigma around mental health has gotten increasingly better, I don’t see many people talking about how to naturally prevent bouts of anxiety or cope through them so that they don’t get worse. So let’s talk about it.
Want to continue this conversation? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.
If you’re interested in telling your story, please email me at riley@rileyq.com or send me a DM.
If you or someone you love is in need of closed captioning, you can head over to my website www.rileyq.com & find this week’s episode “script”.
If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.
Until next week, xoxo - Ry
Hosted on Acast. See acast.com/privacy for more information.
12 min