99 episodes

Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com

The Sonya Looney Show Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

    • Health & Fitness
    • 4.9, 257 Ratings

Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com

Customer Reviews

4.9 out of 5
257 Ratings

257 Ratings

jim slauson ,

Gut Health and Four Mindsets

As a masters athlete, physician and scientist your work adds so much to my life and development. These 2 recent episodes particularly stand out. I am convinced that the gut microbiome is the next area to focus for optimal physical and mental health, longevity, and performance. I just don’t know how to incorporate it into our lives yet. This episode brings me closer to understanding, thank you.

jckrauss ,

An Inspiration

A great show on mind set, positive psychology, and fitness. Very informative!!

Phock01 ,

Love it

Thank you for the great podcast. It has helped me with my health and biking performance. Love the weekly interviews!

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