98 episodes

Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com

The Sonya Looney Show Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

    • Education
    • 4.9, 242 Ratings

Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com

Customer Reviews

4.9 out of 5
242 Ratings

242 Ratings

slowyeti ,

Not just mountain biking and plant based!

As a meat eater who has never identified as a fast mountain biker I really enjoy this podcast! She has an open mind, and is obviously a fan of continued learning. It’s not some preachy “meat eaters are bad” podcast. There are tons of ideas on training for any endurance sport, healthier lifestyle choices, diet choices and much more. My wife and I have made plenty of meatless dinners for us and our 4.5 year old son. This has provided motivation to do better with my health and diet. I’m actually taking a vacation I had planned on skipping as I write this!! Time for some camping and mountain biking in Telluride!! Time to prioritize life better!

The Running mom ,

Women cyclists

Amazing podcast by a strong, intelligent, and positive woman. Sonya has inspired my riding and how I approach certain areas of my endurance gravel racing. I am just beginning to dip my toe in mountain biking because of the information from her podcasts!

Jully76 ,

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