26 episodes

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it.

The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

The SOS Show with Suchita Ep.Log Media

    • Mental Health

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it.

The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

    Ep.25 Investing In Your Mental Health ft. Kumaar Bagrodia, Founder- Neuroleap

    Ep.25 Investing In Your Mental Health ft. Kumaar Bagrodia, Founder- Neuroleap

    What is the state of your mental health- Have you ever thought about it?

    Do we go for mental health check-ups the way we go for our physical health check-ups?

    This and more as we talk to the founder of Neuroleap Kumaar Bargodia.

    Kumaar shares with us how Neuroleap is leveraging advanced technology for a drug-free, non-invasive, no adverse side effects approach for enhancement of brain functions and mental health. They have successfully helped clients with anxiety, depression, ADHD, etc.

    Is it time to invest in your mental health!!

    Listen to "The SOS Show with Suchita" and other podcasts by Ep.Log Media on www.eplog.media

    Do share your thoughts in comments or DM us on Instagram @eplogmedia 

    If you have any feedback you can mail us on bonjour@eplog.media

    • 52 min
    Ep.24 Shaheen Bhatt on Her Experiences OF dealing WITH depression

    Ep.24 Shaheen Bhatt on Her Experiences OF dealing WITH depression

    What is depression? Is it biological? Or is it circumstantial?  Does your childhood have an impact on your life forever? What if you shared your feelings with someone - right then and there would that impact or scar lessen - this and more as we Speak to screenwriter n author, the daughter of one of the most admired filmmaker’s Mr. Mahesh Bhatt - Shaheen Bhatt and her book I have never been (un) happier!

    Listen to "The SOS Show with Suchita" and other podcasts by Ep.Log Media on www.eplog.media

    Do share your thoughts in comments or DM us on Instagram @eplogmedia 

    If you have any feedback you can mail us on bonjour@eplog.media

    • 16 min
    Ep.23 Mental Wellbeing For Entrepreneurs ft. Mr. Harsh Mariwala and Rajvi Mariwala

    Ep.23 Mental Wellbeing For Entrepreneurs ft. Mr. Harsh Mariwala and Rajvi Mariwala

    Welcome to 2020!
    As we have entered a new decade, we thought of a very special episode featuring none other than the legendary Mr. Harsh Mariwala, chairman- Marico Ltd. and his partner in raising awareness about mental wellbeing, Rajvi Mariwala, Director- Mariwala Health Initiative.

    The new wave of entrepreneurship has brought countless opportunities and disruption, however, with that comes challenges and a stress to outperform every single time.
    The father-daughter duo had started Mariwala Health Initiative(MHI) to fund Mental Health initiatives and bring a change in the field of mental health in India.
    Mr. Mariwala had also initiated The Ascent Foundation to nurture growth ready startup founders and accelerate them.
    Ascent recently published a report in association with MHI where they studied various stress factors that affected their entrepreneurs' mental health and have created a detailed report on that study.
    You can learn more about the report in the link below:-
    https://ascentfoundation.in/a-study-on-entrepreneurial-well-being.pdf

    Through this episode, we gave peek into the life of Mr. Mariwala, on how he is managing such a huge empire and what he does to keep himself mentally & physically fit, and his priceless tips to the entrepreneurs to be successful.
    We also dive deep into the conversation with Rajvi on how did they conduct the study and what were their findings.

    Listen to the complete episode and take control now!

    Listen to "The SOS Show with Suchita" and other podcasts by Ep.Log Media on www.eplog.media
    Do share your thoughts in comments or DM us on Instagram @eplogmedia

    If you have any feedback you can mail us on bonjour@eplog.media

    • 40 min
    Ep.22 ReFRAME-ing Mental Healthcare ft. Rajvi Mariwala, Director- Mariwala Health Initiative

    Ep.22 ReFRAME-ing Mental Healthcare ft. Rajvi Mariwala, Director- Mariwala Health Initiative

    As we are about to close for 2019, Ep.Log Media & Metaphysical Lab. share 2 special episodes with Rajvi Mariwala, Director-Mariwala Health Initiative(MHI), and this episode all about bringing structure to the current mental healthcare ecosystem.
    MHI has been formed by well-known industrialist & founder of Marico Industries, Mr. Harsh Mariwala, and daughter Rajvi Mariwala, to fund Mental Health initiatives and bring a change in the field of mental health in India.

    A few months back they released their annual journal- ReFRAME, through which they endeavor not only to transform existing discussions around mental health (MH), but also to widen the scope for participation in these crucial conversations. Their last issue highlighted the need for funding rights-based MH work, given that the MH sector has not been a priority in philanthropy or CSR in India.

    In this episode, we try to extend the conversation on ReFRAME on the idea behind creation of the journal and what went making it.

    As a study, we also took bytes from the contributors to the various articles in ReFRAME and gave their perspectives on documenting the journal. 

    1) Mira Malhotra, Kohl Studio on Designing the Journal
    2) Jasmine Kalha, Program Manager and Research Fellow at Centre for Mental Health Law and Policy, Indian Law Society on Pathways to Mental Health
    3) Karen Mathias, Mental Health Programme Manager- Mental Health Innovation on Interrogating Recovery in India
    4) Dr. Rajaram, Psychiatric Social Work professional & trainer  on taking care of Mental Health for Victims of Natural Calamities
    5) Aparna Joshi, founder- iCALL on Ethics in Counseling.



    Listen to the complete episode to understand the ReFRAME & you can also read the journal with the link below-

    https://mhi.org.in/media/insight_files/MHI_ReFrameII_19.09.30_DIGITAL_bXDTARb.pdf

    • 1 hr 1 min
    Ep.21 Narrative Practices and Mental Health for Children ft. Jehanzeb Baldiwala,Director-Mental Health Services at Ummeed Child Development Center

    Ep.21 Narrative Practices and Mental Health for Children ft. Jehanzeb Baldiwala,Director-Mental Health Services at Ummeed Child Development Center

    Umeed the non profit organisation deals with children with developmental issues. Jehanzeb Baldiwala heads their mental health section which is dealing with kids with various mental health issues anxiety to depression to Schizhophernia. In this conversation Jehanzeb shares with us the various narrative practices they use to connect with the kids and make them self aware n self dependent. The parents and the umeed family form a big part of bringing out this change together



    Listen to  "The SOS Show with Suchita" and other podcasts by Ep.Log Media on www.eplog.media

    Do write to us on bonjour@eplog.media

    • 32 min
    Ep.20 How Addiction Affects Mental Health and Life ft. Dr Mitika Kanabar, MD MPH,South California

    Ep.20 How Addiction Affects Mental Health and Life ft. Dr Mitika Kanabar, MD MPH,South California

    In this episode of THE SOS SHOW- we talk about how does mental health and addiction work. We are in conversation with Dr. Mitika Kanabar.

    We talk about various forms of addiction from tobacco, alcohol, and the internet and how does that affects our mental, well being and also the causes of depression in our lives. Also and most importantly why does addiction happen!

    Tune in to this and more on our website and all the podcasting platforms.

    You can also check out her website www.mitikakanabar.com- for more info.

    Listen to  "The SOS Show with Suchita" and other podcasts by Ep.Log Media on www.eplog.media
    Do write to us on bonjour@eplog.media

    • 36 min

Top Podcasts In Mental Health

More by Ep.Log Media