The Soul FULL Podcast with Megan Harmony Megan Harmony

Jackie VanderLinden is a Holistic Coach, Yoga Teacher and Speaker who has nearly 20 years in the health and wellness industry. Jackie is known to be full of heart and incredibly passionate about supporting women in getting more out of their lives with less work. She truly believes that by simplifying a few key areas, all women can be both healthy and happy;  living big, beautiful lives with more ease.

You’re going to want to hear this one as we share about;

The joys of country living and farm life. (We live within half an hour of each other.)

We’re all still figuring out what we want to be when we grow up but I never want to stop growing. Looking back we thought our 18 year old self knew so much and then our 30 year old self knew so much and now we just want to become the best version of myself.

“If you want to make God laugh, tell him you’ve got plans.”

Life isn’t going to always be as planned so have to be fluid and focus on living for today.

At this time in our world we need to give ourselves grace and go with the flow as much as we possibly can. It can change day to day what grace looks like for you right now. Trust your instincts and intuition for what you need.

Declutter your social feeds. We are on them so much more these days and it’s influencing us more than we may even realize or want to admit.

Jackie shares about being at a job she hated that brought her to tears often, moving to the country and feeling very heavy. She got into the art of tidying up and things looked really good but she felt empty and had a lot of emotions coming to the surface.

Grief is never done. Her grief over her sisters suicide when she was young came forward.

Jackie realized you don’t graduate from mental health. She was slipping back into depression and was falling apart inside. This was a dark time that took her off guard and was a slow creeping in of the mental health darkness. It was hard because no one knew about it.

“There’s always something better coming.”

We can choose to make their life count for something through the expression of our own.

“Love your dark parts too”

We have to look for the good wherever we can.

We can have both light and the darkness at the same time.

“If we embrace our darkness we can experience joy while we travel through the darkness.”

“Sit in the darkness, knowing that we are a being of light the whole experience shifts.”

Connect with Jackie;

Facebook: https://www.facebook.com/holisticjackie/

Instagram: https://www.instagram.com/holisticjackie/?hl=en

Website: http://www.holisticjackie.com

Connect with Megan;

The Awaken Your Inner Light Experience is happening September 21-25 in https://www.facebook.com/groups/awakenyourlight on Facebook. You’ll want to be there.

Instagram: www.instagram.com/meganharmonytlc




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Join the Her Unraveling Launch Party September 6-8th on Facebook: https://www.facebook.com/groups/985276928586810 This week Megan shares with us a sneak peek excerpt of her chapter “The Divinity Within Us” from Her Unraveling: A Guide to Understanding the Power of Your Emotions and How to Align with Your Intuition. 

Megan does a card reading to connect to Divine guidance. For full reading listen to this episode. 

“Benzai Ten-Beauty. See it’s power everywhere. You are more than enough.” From The Goddess Power Oracle by Colette Baron Reid. 

“Athena-Knowledge. Gain greater clarity at this time. Everything is aligned with Divine will. Have courage my love your most precious dreams are within reach.” From The Goddess Power Oracle by Colette Baron Reid. 

All of us are a beautiful combination of beauty and knowledge. 

“Mira Bai-The Saint of true freedom. Love is what sets me free. I am married to my soul. Doing what’s right for you and no one else. You have this one brief life and every second of it matters. Be true to who you really are. Love isn’t ethical. Love isn’t bound by social acceptability. Love asks us to stay loyal to our own soul. Bravely defy expectations in order to be true to ourselves. Ask yourself what holds me back from expressing my truth?” From The Divine Feminine Oracle by Meggan Watterson. 

Activating the Third Eye-I am willing to see beyond my beliefs, ideas and conclusions. From The Healing Mantra Deck by Matt Kahn. 

The excerpt Megan shares is a beautiful explanation of what being spiritual means to Megan and is a great resource for each of us. 

You are Divine. Holy Divinity Intertwined. You’re here at this time for a reason. Your voice needs to be heard. We are all love and we are all interconnected.

 If we share love we receive love. 

Reach out to Megan on social media for your signed copy delivered to your door. 

Facebook: www.facebook.com/MeganHarmonyTLC

Instagram: www.instagram.com/MeganHarmonyTLC


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Kristin is a former 15 year corporate hustler turned Intuitive Life Coach.  She spent years hustling for happiness through seeking fulfillment outside of herself.  It wasn't until Kristin turned within that she rediscovered her power and was able to initiate her life purpose path.  Kristin is passionate about helping women orient back to the magic within themselves.  She can help you examine and clear limiting beliefs that hold you back from your greatness and attune to your intuitive wisdom so that you can lead your life in truth

We chat about;

The importance of being inspired by ourselves and all that we have grown through and our tenacious spirit.

Unapologetic truth is living a soul filled life. “Seeing yourself for who you are and letting go of all those conditioned layers, all the things you’ve picked up that don’t belong to you and really allowing yourself to be who you are, without apology.”

Kristin shares about going all in on work and climbing the corporate ladder and how that was her life and consumed her. She talks about the anxiety she experienced as a result of this. Everything was being suppressed. The anxiety turned into irrational fears and inability to relax no matter how peaceful the environment.

The doc gave her medication but encouraged her to go to therapy. Kristin gives a great analogy to describe this.

Expressing emotions is not weakness even though many have learned to believe it is. We have become so good at suppressing that there’s a lot pent up inside us.

“I have everything within me, it was just a matter of me being willing to go there.”

Call out your anxiety, “I feel anxiety in my heart right now.” Acknowledge it, feel it, and intentionally not suppress it.

Stand up for your strengths instead of looking to fix all your weaknesses from the book Strength Finders.

What it means to be a multipotentialite.

Seeking support and the necessity of that. It’s essential to invest in yourself until the point where you have everything you need.

Kristin talks about listening to and following your intuition and the beautiful things that follow as a result.

Utilizing meditation to find peace and go deep within.

“I belong to me.” Unravelling more and more about who I am and living as her. This is my path and it doesn’t matter what anyone else feels about that. Outside validation is not necessary.

“Put down your mask and show us who you are.”

Your reaction to me is a reflection of you, my response to you is an awareness of me.

Connect with Kristin;

For more info on Authentic AF Program: https://mailchi.mp/e3e0c29f210b/authentic-af

Facebook: www.facebook.com/kqcoaching

Instagram: www.instagram.com/kqcoaching

Connect with Megan;

Join the sacred Awaken Your Inner Light Community on Facebook:  https://www.facebook.com/groups/awakenyourlight




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As a continuation to episode 44, Megan shares about how to build a relationship with your very own Higher Power.

Our Higher Power provides everything we need if we stay close to it and perform our souls calling well.

We are meant to be happy.

Megan gives a couple of analogies that have supported her with this.

There is clearly a power in this Earth that is more powerful than us.

Sometimes it takes work to let go of what we believe the outcome should be for our best good and trusting that the outcome will be for the highest good of the most people involved.

Megan shares how to differentiate guidance received during two way prayer as to whether it comes from self (ego) or Higher Power guidance.

If you struggle to be close to your Higher Power think of it as your best friend. Talk to it and share with it. Have a relationship with your Higher Power and don’t be afraid to get mad at it and let it know. Higher power will still love you.

Megan shares the third step prayer with us to support us when facing problems.

Lord, I offer myself to thee, to build with me and to do with me as thou wilt. Relieve me of the bondage of self that I may better do Thy will. Take away my difficulties that victory over them may bear witness to those I would help if Thy power, Thy love and Thy way of life.

Megan shares with us how to figure out the spiritual action steps to take when facing a problem and ways to actually take the action steps.

Good things come when we open ourselves up to support others and to receive.

Whatever you believe to be true, is!

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Shannon Miller is an Inspirational Speaker, Grief Guide and Coach, a best selling Author and the founder of Conversations with Shannon. Shannon openly shares her stories of grief and trauma to give people hope, validation and insight into their grief. As a Grief Guide Shannon walks beside her clients as they navigate their own pain and helps guide them out of their darkness. Shannon believes that having deep, meaningful Conversations allows us all to feel heard, acknowledged and supported.
I can’t wait for you to hear this one as we have conversations about;
When we can see our children as some of our greatest teachers and look at them and take a little credit that we were a part of them being the beautiful human beings they have become.
What it means to live a soul full life can change from day to day so check in with yourself, live your truth but not in a way that everyone else has to live your truth as well. Each person gets to live their truth.
We’re human, we have good days, we have bad days, we’re in a global pandemic and if that’s spinning you out of control find the one thing you can control and ground yourself with. Shannon offers some great pointers.
Shannon shares with us how she is a single Mom of three amazing children and in April of 2013 her middle child Kaiti went to a house party with her childhood friends and was murdered. Shannon shares how she processed through this horrific loss and offers hope to anyone who is grieving.
The 5 stages of grief - “What is this crap?” “I’m not doing it right” but it was grieving and Shannon made it her mission to share the truth about grief. As a society we are taught wrong grief is just another way that we are expressing love.
“My grief is always with me, that doesn’t mean I’m not also living my life. There is a way to honour your grief and live a happy life.”
“I slowly started to fall in love with my grief when I realized it was my love.”
IF you’re supporting someone who is in grief, don’t take anything they say or do personally, it’s not you, you aren’t doing anything wrong the person is just on a roller coaster or emotion.
“Be kind to yourself”
Connect with Shannon;
Facebook: www.facebook.com/conversationswithshannon
Instagram: www.instagram.com/conversations_with_shannon
Website: https://conversationswithshannon.com/
Connect with Megan;
Join the sacred Awaken Your Inner Light Community on Facebook:  https://www.facebook.com/groups/awakenyourlight
I have a spot available to work with me one on one, book your complimentary Awaken Your Inner Light Discovery Call https://calendly.com/meganharmonytlc/awaken-your-inner-light-call
Instagram: www.instagram.com/meganharmonytlc
Facebook: https://www.facebook.com/meganharmonytlc

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In this episode Megan shares with us a prayer and meditation surrounding the idea that we don’t become perfect and how that is an unobtainable goal. Being spiritual means loving all parts of ourselves even when we yell at our kids or treat someone poorly. This episode has Arcturian frequencies running in the background to support your best health. Self-Acceptance is paramount to living a spiritual life.

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