34 min

THE SPACE #029: How to Get Woke Without Getting an Ulcer (AKA, Learn About Politics Without Sacrificing Your Mental Health‪)‬ THE Space by Svn Space Podcast

    • Education

It’s election season, which can lead us to mental and emotional turmoil. But what if we want to stay informed… without giving ourselves a stress ulcer? Founder of Political Playlist, Anthony Barkett, teaches us how to learn more about politics — without sending yourself into an anxiety spiral or rage blackout.

It’s election season, which can lead us to mental and emotional turmoil. But what if we want to stay informed… without giving ourselves a stress ulcer? Founder of Political Playlist, Anthony Barkett, teaches us how to learn more about politics — without sending yourself into an anxiety spiral or rage blackout.

34 min

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