115 episodes

The Space of Possibility is a collection of free meditations by John Driggs, host of the Love & Understanding podcast. Cultivate insight and wisdom by examining directly the truth of your own experience.
Know yourself. Love yourself. Embody yourself fully. Learn to walk your own path in peace.
https://spaceofpossibility.org

The Space of Possibility The Space of Possibility

    • Religion & Spirituality
    • 3.9 • 7 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

The Space of Possibility is a collection of free meditations by John Driggs, host of the Love & Understanding podcast. Cultivate insight and wisdom by examining directly the truth of your own experience.
Know yourself. Love yourself. Embody yourself fully. Learn to walk your own path in peace.
https://spaceofpossibility.org

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Non-Dual Metta Practice

    Non-Dual Metta Practice

    Practice non-dual metta with this meditation practice

    • 10 min
    Full Vipassana

    Full Vipassana

    Daily mindfulness or insight meditation practice (full vipassana)

    • 10 min
    Hard Emotion Meditation

    Hard Emotion Meditation

    Learn to work with difficult emotions with this mindfulness practice

    • 10 min
    Inner Voice Meditation

    Inner Voice Meditation

    Follow the inner voice - the talker - to where you think you are with this mindfulness meditation

    • 10 min
    Self Inquiry Meditation

    Self Inquiry Meditation

    In this non-dual meditation practice, we will explore the sense of self, first through a conceptual investigation and, second, through a direct experiential investigation.

    • 16 min
    Stories Mindfulness Meditation

    Stories Mindfulness Meditation

    In this vipassana meditation, we will open our mindful attention to the many stories we tell ourselves, foundational stories that often control how we show up in the world.

    • 12 min

Customer Reviews

3.9 out of 5
7 Ratings

7 Ratings

Wolfenswan ,

One star

Just one star.

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