111 episodes

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life.

Part of the NoCo FM family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the live stream at https://www.noco.fm or get our free mobile app.

The Spark With Stephanie James NoCo FM

    • Relationships
    • 5.0 • 20 Ratings

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life.

Part of the NoCo FM family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the live stream at https://www.noco.fm or get our free mobile app.

    Breaking On Through with Terri-Ann Russell

    Breaking On Through with Terri-Ann Russell

    The opinions expressed on this program are solely those of the individuals involved and do not necessarily represent those of NoCo Media, its employees, sponsors or affiliates.
    In July of 2019, Terri-Ann Russell had to face a mother's worst nightmare when her 27 year-old son died of an unexpected medical complication. Although this would have felt like the end of her relationship with her son, Terri-Ann shortly found out that his death was only the beginning of a new level of relation with him.
    Join us as we talk about life, death, and continued connection as we speak to author, mentor, and healer Terri-Ann Russell about her incredible book and personal experience captured in her book, "From Death to Life: The Incredible True Story of Anthony Joseph." A mind-bending journey into the veil between life and death - this week on The Spark.
    Music:
    Sincere Hug Of Love by MusicLFiles (https://filmmusic.io/song/6639-sincere-hug-of-love)
    Village Ambiance by Alexander Nakarada (https://filmmusic.io/song/6586-village-ambiance)
    License: http://creativecommons.org/licenses/by/4.0/
    Like what we do? Support us on Patreon:
    https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)
    Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
    Hear more great podcasts at https://noco.fm (https://noco.fm/)
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    • 48 min
    From Accident to Achievement with Sam Cawthorn

    From Accident to Achievement with Sam Cawthorn

    When Sam Cawthorn lost his arm and crushed his leg in a 2006 head-on collision, it could have been the end of his career as well as the end of his life. Instead of giving up, Sam went on to become Australia's Entrepreneur of the Year and one of the world's top motivational inspirational speakers. Come and find the gift in your story and how you can turn your own life challenges into the inspiration that helps others to live their best lives.
    Connect with Sam:
    https://www.samcawthorn.com/ (https://www.samcawthorn.com/)
    Music:
    Cinematic Inspired by MusicLFiles (https://filmmusic.io/song/6617-cinematic-inspired)
    The Story Of One Travel by WinnieTheMoog (https://filmmusic.io/song/6612-the-story-of-one-travel)
    License: http://creativecommons.org/licenses/by/4.0/
    Like what we do? Support us on Patreon:
    https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)
    Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
    Hear more great podcasts at https://noco.fm (https://noco.fm/)
    Follow the show:
    https://www.thesparkpod.com (https://www.thesparkpod.com/)
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    • 40 min
    The Healing Journey with Bill Epperly

    The Healing Journey with Bill Epperly

    Today's world can seem overwhelming and difficult to navigate at times. Would you like the secret to creating more peace, passion, and well-being in your life? Join me this week when my guest is PhD biochemist turned transformational life coach Bill Epperly.
    Bill shows you how you can access the tools to create a life with more vibrancy, purpose, and joy and to see your mistakes and missteps as wisdom to learn from as you continue to travel this journey called life.
    Connect with Bill:
    https://billepperly.com/ (https://billepperly.com/)
    Music:
    Ambient Suspenseful Background by MusicLFiles (https://filmmusic.io/song/6597-ambient-suspenseful-background)
    Time Maschine by Frank Schröter (https://filmmusic.io/song/6591-time-maschine-)
    License: http://creativecommons.org/licenses/by/4.0/
    Like what we do? Support us on Patreon:
    https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)
    Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
    Hear more great podcasts at https://noco.fm (https://noco.fm/)
    Follow the show:
    https://www.thesparkpod.com (https://www.thesparkpod.com/)
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    • 51 min
    Being The Change with Dr. Bill Timpson

    Being The Change with Dr. Bill Timpson

    How often do you get to sit and talk with someone who is an expert in the areas of diversity, sustainability, climate change, and reform justice? This episode we get to dive in to all of these areas with Colorado State University professor of Education and author / co-author of over 19 books, Dr. Bill Timpson.
    Long interested in issues of sustainability, peace, and equity, these topics are reflected in Bill's scholarship. His research, in part supported by a National Kellogg Fellowship and a Fulbright Fellowship, has focused on these topics from a global perspective.
    Currently, Bill and colleagues are focusing on the use of case studies as a tool for growth and learning in geographic and social communities. Case studies reflect grassroots learning and community building that is occurring globally, which can be facilitated and shared through the increased availability of new technologies.
    Music used:
    Happy Face by Agnese Valmaggia (https://filmmusic.io/song/6553-happy-face)
    Uplifting Electronic Indie by WinnieTheMoog (https://filmmusic.io/song/6552-uplifting-electronic-indie)
    License: http://creativecommons.org/licenses/by/4.0/
    Like what we do? Support us on Patreon:
    https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)
    Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
    Hear more great podcasts at https://noco.fm (https://noco.fm/)
    Follow the show:
    https://www.thesparkpod.com (https://www.thesparkpod.com/)
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    • 48 min
    The Gift of Maybe with Allison Carmen

    The Gift of Maybe with Allison Carmen

    How can we navigate these uncertain times? There is actually an amazing tool we can access in the book, "The Gift of Maybe." Author, business consultant and business/life coach Allison Carmen joins us on this episode to share with you powerful ways you can enhance your life and experience more resiliency, happiness, and hope.
    A great way to let go of anxiety and fear and ignite the sparks of positivity and possibility within you!
    http://www.allisoncarmen.com/ (http://www.allisoncarmen.com/)
    Music used:
    The Light From Our Universe by MusicLFiles (https://filmmusic.io/song/6399-the-light-from-our-universe)
    Mini Fairytales Theme by Sascha Ende (https://filmmusic.io/song/6325-mini-fairytales-theme)
    License: http://creativecommons.org/licenses/by/4.0/
    Like what we do? Support us on Patreon:
    https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)
    Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
    Hear more great podcasts at https://noco.fm (https://noco.fm/)
    Follow the show:
    https://www.thesparkpod.com (https://www.thesparkpod.com/)
    https://www.facebook.com/thesparkpod (https://www.facebook.com/thesparkpod)
    https://www.instagram.com/stephaniethespark/ (https://www.instagram.com/stephaniethespark/)
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    • 36 min
    The Golden Thread of Purpose with Holly Woods

    The Golden Thread of Purpose with Holly Woods

    What if you could find the golden threads throughout your life that would help you find your life's true purpose? My amazing guest this week is Holly Woods and she will help your discover how your personal golden threads are not only your life's purpose, but the greatest gift you give to humanity. Holly has been coaching and consulting for over 30 years in human and organizational development. She's an integral master coach purpose guide and professional mediator and facilitator, and a mastery energy practitioner.
    Holly uses the stages of consciousness as a developmental practitioner, and helps people find their purpose in the stages of their life.
    Connect with Holly:
    https://hollywoodscoaching.com/ (https://hollywoodscoaching.com/)
    Like what we do? Support us on Patreon:
    https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)
    Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
    Hear more great podcasts at https://noco.fm (https://noco.fm/)
    Follow the show:
    https://www.thesparkpod.com (https://www.thesparkpod.com/)
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    • 1 hr

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Bev#T ,

Just listen

Stephani has a knack for facilitating a space that educates her audiences. I love the work she has done to bring great guests to us for our benefit as listeners. This podcast has helped my life improve. ❤️

HHanes ,

Great Self Help

Even as a college student, all of Stephanie’s interviews pertain to my life. Through her interviews and wise words, she’s gives me tools that I am able to use in my day-to-day life. Stephanie is a strong light in this world and is doing so much to help others. I would and do recommend this podcast to everyone I know.

Cin Sarai ,

Engaging funny smart conversations!

Stephanie has fantastic conversations with some amazing people. Great for listening, great for life!

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