The Spartan Underground

James "300" Foster
  • 4.8 (18)
  • SPORTS

Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.

  1. Episode 17: Devon "No Limits" Larratt

    08/29/2022

    Episode 17: Devon "No Limits" Larratt

    This episode features arm wrestling legend Devon "No Limits" Larratt and his son Auden. We talk arm wrestling, comic books, what wish we'd ask a Genie to grant, and so much more!

    1h 36m
  2. Episode 16: John Garnett

    05/14/2022

    Episode 16: John Garnett

    This episode features my longtime friend John Garnett and documents his journey from success in Hollywood, to suddenly being overcome by years of severe mental health issues, and eventually finding a path towards recovery when all seemed lost. Our hope is that this episode will help others who’re struggling with similar issues know that there is still light that can be found on the other side of the darkness with unconditional support, dedication, and consistency. If you or someone you know is struggling, please seek professional help and utilize the following resources: National Suicide Prevention Lifeline (suicidepreventionlifeline.org) 1-800-273-8255 or text TALK to 741741 American Foundation for Suicide Prevention (afsp.org) National Alliance on Mental Illness (nami.org/Home)

    2h 21m
  3. Episode 15: Katie "Wonder Woman" Egan

    11/30/2019

    Episode 15: Katie "Wonder Woman" Egan

    This episode features my student Katie "Wonder Woman" Egan. We discuss how she became an inspirational figure, securing sponsorships, advice on training with your significant other, and more!

    1h 2m
  4. Episode 14: Luka Hocevar

    11/19/2019

    Episode 14: Luka Hocevar

    The return episode featuring my friend and mentor Luka Hocevar, AKA the Strength and Conditioning industry guru!

    1h 35m

  5. 10/01/2019

    Return of The Spartan Underground Podcast

    An equipment test disguised as an announcement about the return of The Spartan Underground Podcast.

    3 min
  6. Episode 13: Ron Garney

    02/24/2018

    Episode 13: Ron Garney

    In lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!

    1h 11m
  7. Episode 12: Ty Gay

    02/17/2018

    Episode 12: Ty Gay

    The first episode of 2018 features none other than Everybody Panic! front man (lead singer) and Gracie Jiu-Jitsu Black belt Ty Gay!

    58 min
  8. Episode 11: Star Wars Special

    12/31/2017

    Episode 11: Star Wars Special

    In this year end Star Wars Special episode, my brother in law and I discuss all things The Last Jedi *SPOILER WARNING* and beyond!

    1h 60m
See All (18)

4.8
out of 5
18 Ratings

About

Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.

Information

  • Creator
    James "300" Foster
  • Years Active
    2015 - 2022
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    The Spartan Underground