How To Process Emotions The Spirit Guided Life Podcast

Big girls don’t cry, or real don’t cry. I'm sure you've heard these sayings before. Today's we're going to talk about how to actually process emotions, especially with the current events that are happening now as well as the continuation of Covid-19. I'll also share with you processing emotions is actually a form of self-healing, and how it can help you better understand how your emotional constitution is actually wired. I will also share with you how our emotions work and what happens on a psychic and spiritual level. 





Things We Will Discuss:


How to process emotionsWhat emotions really areWhy we don't always process our emotionsHow our emotions are like Tree of Life How our emotions are manifestations of universal love and how to truly experience the full range of all emotions. And much more!

Show Notes: 

SAMHSA’s National Helpline – 1-800-662-HELP (4357)
1-800-950-NAMI (6264) 
1-800-273-8255 National Suicide Prevention Lifeline 
The Samaritans: (877) 870-4673 (HOPE)
Trevor Project Lifeline – 866-488-7386
How To Connect With Your Spirit Guides Masterclass 


Free Gifts 


Book a Reading With Alex


The Spirit Guided Oracle 


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