There's No Die-ing in Dieting CBG Radio
-
- Nutrition
In the inaugural episode of The Starving Podcast, Justin & Jordan discuss the benefits and imperfections of the most popular, and misinterpreted, performance based diets today: Ketogenic Diet, Paleolithic Diet, Intermittent Fasting, IIFYM (If It Fits Your Macros) and Justin's own "Intrinsic Diet".
Our reading & research for this episode can be found in this hyperlink!!
Episode Summary
00:10:19 Keto Diet00:30:20 Intermittent Fasting00:43:40 Paleolithic Diet00:57:40 "IIFYM" or "If It Fits Your Macros" approach01:12:52 Intrinsic DietSponsors
Consistency Breeds Growth
Use Promo Code: "CBG"
Genopalate (United States Only)
Use Promo Code: "CBG"
Xendurance
The Starving Podcast
Instagram: @the_starving_podcast
Justin's Instagram: @jrome_cbg
Jordan's Instagram: @sleepinginonschooldays
Gmail: thestarvingpodcast@gmail.com
Music: The New Idea Store
FB: The New Idea Store
thenewideastore@gmail.com
In the inaugural episode of The Starving Podcast, Justin & Jordan discuss the benefits and imperfections of the most popular, and misinterpreted, performance based diets today: Ketogenic Diet, Paleolithic Diet, Intermittent Fasting, IIFYM (If It Fits Your Macros) and Justin's own "Intrinsic Diet".
Our reading & research for this episode can be found in this hyperlink!!
Episode Summary
00:10:19 Keto Diet00:30:20 Intermittent Fasting00:43:40 Paleolithic Diet00:57:40 "IIFYM" or "If It Fits Your Macros" approach01:12:52 Intrinsic DietSponsors
Consistency Breeds Growth
Use Promo Code: "CBG"
Genopalate (United States Only)
Use Promo Code: "CBG"
Xendurance
The Starving Podcast
Instagram: @the_starving_podcast
Justin's Instagram: @jrome_cbg
Jordan's Instagram: @sleepinginonschooldays
Gmail: thestarvingpodcast@gmail.com
Music: The New Idea Store
FB: The New Idea Store
thenewideastore@gmail.com
1 hr 20 min