Why Repetition is the Mother of All Skills with Graham Dessert The Steve Weatherford Show | The Secrets To A High Performance Life

Graham Dessert is a father of 5, grandfather of 1, a follower of Jesus, and an all-around badass. Graham shares his journey of doing the famed Crossfit workout Murph not once but 365 days in a row. (Yes, you read that correctly.) Every single day, Graham showed up and completed the Murph with no excuses.
In this episode, he tells Steve and Tevin what he learned completing Murph every single day for an entire year, why repetition is the mother of all skill, and how you can create a battle-tested mindset to new levels of commitment and excellence. 
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Connect with Graham:
Instagram - @grahamdessert
Leaders Next Door - http://www.leadersnextdoor.com
Opt Health - http://www.getopt.com
 
Connect with Tevin
Instagram - @tevin_schindler
 
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