The STL Bucket List Show

Lucas & Marissa Farrell
  • 5.0 (23)
  • ENTREPRENEURSHIP
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Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.

  1. Lauren Healey — How We Acquired Sauce Magazine

    3D AGO

    Lauren Healey — How We Acquired Sauce Magazine

    In this episode of The STL Bucket List Show, Luke sits down with Lauren Healey, Executive Editor of Sauce Magazine, for a behind-the-scenes conversation about what it really takes to keep a legacy local publication alive, relevant, and growing in 2026. Lauren shares the honest story of where Sauce was last summer, why the acquisition happened fast, and what the last six months have looked like rebuilding with a small team and a strong freelance bench. They talk about how modern media has changed, why print still matters, what performs online (yes, people love lists), and how Sauce’s work can tangibly move the needle for restaurants and small businesses across St. Louis. They also get into Lauren’s path into journalism, from small-town life outside Springfield to building a career in magazines, and what she still loves about writing about food: telling stories that feel joyful, meaningful, and community-driven. Plus: what’s coming next for Sauce in 2026, including upcoming issues, expanded distribution, and the return of Food Truck Friday this spring. Listen now and stay tuned for a big year ahead for Sauce Magazine. Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    37 min
  2. Cobalt Smoke & Sea — Turning Dinner Into an Experience

    JAN 28

    Cobalt Smoke & Sea — Turning Dinner Into an Experience

    This week, Luke sits down with Bernadette Faasen, owner of Cobalt Smoke & Sea, to talk about what it really takes to run a restaurant, build a loyal community, and create a dining experience that feels “worth it” every single time. They get into: How Cobalt was designed to feel like an experience, not just dinnerBalancing restaurant life with being a mom of three boys, and never missing a gameWhy the Let’s Get Cupid pop-up exists, and how it turns February into something funWhat people misunderstand about owning a restaurant, and Bernadette’s advice for women building businessesHer STL favorites, from Katie’s Pizza & Pasta and Napoli to women-owned staples like Genovese Jewelers and Ju Ju Bs🎧 New episodes drop every Wednesday. 📍Follow @stlbucketlist for more STL recs. Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    41 min
  3. Hollywood Casino & River City Casino — Inside STL’s Casino, Sports Betting, and Live Entertainment Scene

    JAN 21

    Hollywood Casino & River City Casino — Inside STL’s Casino, Sports Betting, and Live Entertainment Scene

    From Vegas mega-resorts to St. Louis entertainment weekends, this episode goes behind the scenes with Mike Jerlecki, Vice President and General Manager for Hollywood Casino St. Louis and River City Casino (PENN Entertainment). We talk about what it’s really like running a casino operation, how the guest experience is built from the ground up, and what’s coming next for sports betting in Missouri. In this episode, we cover: Mike’s path through the casino industry, from valet to leadership, and why hospitality is the whole gameWhat’s changing in gaming tech, cashless wallets, mobile betting, and responsible gaming controlsThe vision for new sports books at Hollywood and River City, massive screens, full-service food and drinks, and big-game energyHow casinos impact St. Louis beyond entertainment, education funding, jobs, scholarships, and community partnershipsWhy live experiences still win, concerts, UFC, packed sports books, and the social “third space” people craveSupport the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    46 min
  4. Team St. Louis — Building LGBTQ+ Community Through Sports

    JAN 14

    Team St. Louis — Building LGBTQ+ Community Through Sports

    On this week's episode of The STL Bucket List Show, Luke sits down with Justin Mincher (President) and Tyson Cameron (Vice President) from Team St. Louis, a local organization building an inclusive community for LGBTQ+ people and allies through sports, social events, and healthy lifestyle programming. From volleyball leagues that are at-capacity to pickleball socials that welcome total beginners, Team St. Louis is creating a true “third space” where people can move, meet friends, and feel like they belong. In this episode, we cover: What Team St. Louis is, how it started, and why sports build community differently than typical rec leaguesPickleball + volleyball programs, divisions for all skill levels, and how they help newcomers find a teamWhy “third spaces” matter, and how they’re expanding beyond bar-centered social scenesUpcoming highlights like the Team St. Louis float trip and new ideas like a hiking clubTheir long-term vision, including building a future facility to support even more programming✅ Learn more, register, or donate: teamstlouis.org 📲 Follow Team St. Louis on Instagram + Facebook for updates Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    39 min
  5. Nick Sansone — Family Legacy, Real Estate, and Old-School Relationship Building

    12/31/2025

    Nick Sansone — Family Legacy, Real Estate, and Old-School Relationship Building

    On this week's episode of The STL Bucket List Show, host Lucas Farrell sits down with Nick Sansone of Sansone Group.  Nick is a St. Louis real estate leader with deep family roots in the region, and a huge passion for supporting local businesses, restaurants, and the community. In this conversation, Nick shares what it’s like building a family business where the company name is also the family name, and why relationships, trust, and showing up in real life still matter more than ever. We cover: Nick’s St. Louis roots, Italian heritage, and early memories that still shape the family todayThe Sansone family approach to business, culture, and carrying a legacy forwardWhy relationship building is still the real “secret weapon” in real estateThe old-school habits that stand out now, handwritten notes, follow-ups, and in-person meetingsNick’s favorite St. Louis staples, from The Hill to Carl’s Drive-InAdvice for the next generation trying to break into real estate and stand out in an AI-heavy world🎙️ New episodes drop every Wednesday. 📍 Follow STL Bucket List for more people, places, and stories that make St. Louis special. Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    41 min
  6. Eric “Remrod” Mayes — Telling St. Louis Stories Through Film & Culture

    12/17/2025

    Eric “Remrod” Mayes — Telling St. Louis Stories Through Film & Culture

    From North County and Jennings to film, music, and cinematic short-form storytelling, Eric “Remrod” Mayes has been using creativity to spotlight St. Louis for years. In this episode of The STL Bucket List Show, Remrod shares how his early passion for music, photography, and film led to building a platform rooted in positivity, consistency, and community impact. We talk about what it really takes to stay creative long-term, why giving back to local businesses matters, and how he approaches short-form video in a way that feels both cinematic and authentic. You’ll hear: How growing up in STL shaped his creative pathWhy spotlighting local businesses is bigger than contentHis process for shooting, scripting, and editing short-form videosThe balance between creativity, family, and consistencyA first look at Half Order, his upcoming documentary exploring Chinese cuisine and Black culture in St. LouisWhether you’re a creator, entrepreneur, or someone who loves discovering the stories behind STL’s hidden gems, Remrod’s perspective offers a thoughtful look at how culture, community, and creativity intersect. 🔗 Connect with Remrod: www.remrod.com | @remrod Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    41 min
  7. Britteney The Coach — Empowering Mompreneurs & Building Community in STL

    12/10/2025

    Britteney The Coach — Empowering Mompreneurs & Building Community in STL

    From Dallas to downtown St. Louis, from corporate banking to coaching and community building, Britteney Ofodile has been quietly shaping spaces that help women lead with confidence and grow with purpose. In this episode of The STL Bucket List Show, Britteney shares how moving to a city where she knew no one became the catalyst for building Her Move, a digital community for mompreneurs and ambitious women, and how she ended up consulting for one of downtown’s buzziest spots, The Moniker. We also get into the difference between customer service and true hospitality, what it takes to build social capital in St. Louis, and why moms deserve more than a “thank you” text. You’ll hear: How a stay at home season pushed her to reinvent herselfThe story behind Her Move and creating community for mompreneursWhat she’s learned helping build The Moniker into a downtown stapleThe real difference between customer service and hospitalityHow to show up for the moms in your life in small but powerful waysWhy collaboration and “bringing something to the table” matters in STLWhether you are a mom, an entrepreneur, or just someone trying to find your lane in St. Louis, Britteney’s story is a reminder that you can start over, build something new, and still honor your values and your family. 🔗 Connect with Britteney: @brittanythecoach brittanythecoach.com Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    40 min
  8. BHHS Select Properties — Building St. Louis Neighborhoods with Maryann Vitale Alles

    12/03/2025

    BHHS Select Properties — Building St. Louis Neighborhoods with Maryann Vitale Alles

    St. Louis is a city of neighborhoods, and for Maryann Vitale Alles, home is where everything starts. In this episode of The STL Bucket List Show, host Lucas Farrell sits down with Maryann, CEO of Berkshire Hathaway HomeServices Select Properties, to talk about growing up on The Hill, building a 500 agent company, and why values and culture matter just as much as sales volume. From first time buyers and luxury homes to tornado recovery and hyper local neighborhood expertise, Maryann shares how her team helps families make one of the biggest decisions of their lives and why St. Louis is still one of the most affordable and underrated markets in the country. We talk about: Growing up on The Hill and what home means to MaryannHow she went from agent to CEO and co-founding Select PropertiesBuilding teams, mentoring agents, and creating micro leadersWhy affordability, schools, and walkable neighborhoods set STL apartHow agents support neighborhoods like Benton Park, Cottleville, Edwardsville, Kirkwood, Webster, and morePractical advice for first time homebuyers in today’s marketThe new Neighborhood Series partnership with STL Bucket ListIf you love St. Louis, are thinking about buying or selling, or just want to understand our market a little better, this conversation will give you a new appreciation for the place we call home. 🌐 Learn More: bhhsselectstl.com Support the show 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    42 min
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5
out of 5
23 Ratings

About

Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.

Information

  • Creator
    Lucas & Marissa Farrell
  • Years Active
    2022 - 2026
  • Episodes
    204
  • Rating
    Clean
  • Copyright
    © 2026 STL Bucket List
  • Show Website
    The STL Bucket List Show