57 min
The Story of Sunlight as Therapy with Zaid Dahhaj Your Health. Your Story.
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- Alternative Health
Our unhealthy relationship with the sun and the natural rhythms that revolve around it is quite baffling. It has reached a point where a recent article in the NY Post was titled "Gen Zers Face ‘Blindness Epidemic’ Due to Lack of Sunlight From Staring at Phones." This article elaborates on how spending time in the sun boosts dopamine levels, whereas staying indoors reduces those levels, leading to serious eye problems. Today, we're welcoming a guest who will help us appreciate that big ball of...
Our unhealthy relationship with the sun and the natural rhythms that revolve around it is quite baffling. It has reached a point where a recent article in the NY Post was titled "Gen Zers Face ‘Blindness Epidemic’ Due to Lack of Sunlight From Staring at Phones." This article elaborates on how spending time in the sun boosts dopamine levels, whereas staying indoors reduces those levels, leading to serious eye problems. Today, we're welcoming a guest who will help us appreciate that big ball of...
57 min