97 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness
    • 4.9 • 67 Ratings

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    Discussing Unity with Coach Peggy

    Discussing Unity with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Unity" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on Unity.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 23 min
    Never Finished by David Goggins: EVOLUTION No. 2-Chapter Two-Merry F****** Christmas

    Never Finished by David Goggins: EVOLUTION No. 2-Chapter Two-Merry F****** Christmas

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Two-Merry F****** Christmas and EVOLUTION No. 2. In this Evolution David is teaching us how to use the negative things that have happened to us as fuel. He explains how you can take the negative mind and through a simple technique he teaches flip the script.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 25 min
    Connecting Unity Conscious thru Kicking the Ego’s A**

    Connecting Unity Conscious thru Kicking the Ego’s A**

    This week our topic is Unity and Today’s Connection Thursday we are discussing Connecting Unity Conscious thru kicking the Ego’s A**. When I researched Unity Consciousness I found the information nice and light. I would like to tell you that that it is all a nice read but will not bring you Unity. It is the Ego that blocks the life you desire. It is the Ego that cuts you off from your Heart and the Creation Mind. It is your Ego controlling your life and it is time to take your life back. Listen-in…
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 36 min
    Reaction and Creation

    Reaction and Creation

    This week our topic is Unity and today’s Meeting of the Minds we are discussing Reaction and Creation. One can only experience what they hold in mind. If that mind is in stress and reaction they will create the very things in their lives that are causing this disharmony. Today we will explore the issues of reaction and creation in the different generations. We will discuss competition vs cooperation.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 37 min
    Cognitive Bias and Your Health

    Cognitive Bias and Your Health

    This week our topic is Unity and today’s Health Huddles we are discussing Cognitive Bias and how this affects your health. There are Five Elements to Optimal Health. 1- Sleep, 2-Water, 3-Green Focus Mind, 4-Diet, and 5-Exercise. The GF Mind comes before diet and exercise for the simple fact that the body supports the mind. If you are stuck in a stressed mind which is caused by cognitive bias then you are stuck in a stressed body. No
    diet in the world can fix this.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 35 min
    Creating Connection

    Creating Connection

    This week our topic is “Unity” and today’s Set-Up Sunday I am discussing The Unity Mind. In this episode I discuss the Unity Mind held in connection of Head, Heart, Hand. Humanity is now transitioning from competition to the age of cooperation. This week we will discuss this new age of humanity moving to a higher connection.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 21 min

Customer Reviews

4.9 out of 5
67 Ratings

67 Ratings

2Freedom2 ,

A gift of an Author

This podcast on Legacy was beautiful. The heart is so much of what we need to see in everybody. Thank you for sharing with all of us❤️

Nana-702 ,

Reflective lots of Ah ha moments with Peggy Romero

Binged watched all of the Peggy Romero Podcasts!! You chuckle, You reflect, You find simple ways to live life fuller! Looking forward to more!

The Meditation Guy ,

Excellent Show

This is an excellent podcast. Bill knows his stuff. If you want to address your stress, listen to this show

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