100 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness
    • 4.9 • 67 Ratings

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    Never Finished by David Goggins: EVOLUTION No. 5- Chapter Five-A Disciple of Discipline

    Never Finished by David Goggins: EVOLUTION No. 5- Chapter Five-A Disciple of Discipline

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review EVOLUTION No. 5- Chapter Five-A Disciple of Discipline. In this Evolution David is teaching the power of humility and how doing the work no matter what it is about giving it your all. Those who feel sorry for themselves are destined to suffer. Sargent Jack instilled this lesson in young David’s life.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 25 min
    How the Intelligence of Courage Energy Raises Consciousness

    How the Intelligence of Courage Energy Raises Consciousness

    This week our topic is Adjustment and today’s Connection Thursday we are discussing How the Intelligence of Courage Energy Raises Consciousness. Understanding the states of your consciousness and how the human being is hardwired for behavior is extremely powerful when you are looking to grow, change, and evolve. Every human functions and operates the same and the Intelligence of Courage once tapped into is transformational.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 36 min
    Ego Depletion Theory and Willpower- A load of S***

    Ego Depletion Theory and Willpower- A load of S***

    This week our topic is Adjustment and today’s Meeting of the Minds we are discussing the Ego Depletion Theory and its ties to Willpower. For 30 years experts have been telling us that willpower is finite and in today’[s episode we will bring to light why this is a load of crap.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 35 min
    The Process of Creating Successful Weight Loss (Part Four) The Lifestyle

    The Process of Creating Successful Weight Loss (Part Four) The Lifestyle

    This week our topic is Adjustment and today’s Health Huddles we are discussing Part Three- The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. Today in Part Four we dive into Diet and Exercise.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 36 min
    Make Adjustments After Failures

    Make Adjustments After Failures

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Adjustment. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the importance of making adjustments after failure.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 8 min
    Set-Up Sunday: The State of Adjustment

    Set-Up Sunday: The State of Adjustment

    This week our topic is “Adjustment” and in this episode of Set-Up Sunday I will discuss The State of Adjustment. To live life and be in Expansion and grow we must understand the Inner and Outer World of the human being. The state of adjustment is an energy adjustment that brings alignment to the inner and outer world. This create Conflict-Resolution and a life of peace.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 21 min

Customer Reviews

4.9 out of 5
67 Ratings

67 Ratings

2Freedom2 ,

A gift of an Author

This podcast on Legacy was beautiful. The heart is so much of what we need to see in everybody. Thank you for sharing with all of us❤️

Nana-702 ,

Reflective lots of Ah ha moments with Peggy Romero

Binged watched all of the Peggy Romero Podcasts!! You chuckle, You reflect, You find simple ways to live life fuller! Looking forward to more!

The Meditation Guy ,

Excellent Show

This is an excellent podcast. Bill knows his stuff. If you want to address your stress, listen to this show

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Peter Attia, MD
Dr. Mark Hyman
Ten Percent Happier
Aubrey Gordon & Michael Hobbes

You Might Also Like

Jay Shetty
Lewis Howes
Oprah
Hay House
Anthony William
mindbodygreen