96 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness
    • 4.9 • 67 Ratings

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    Never Finished by David Goggins: Chapter Two-Merry F****** Christmas

    Never Finished by David Goggins: Chapter Two-Merry F****** Christmas

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Two-Merry F****** Christmas. In this chapter David shares his story of his first book becoming a bestseller. The story is built around his transformation and believe in himself. He also teaches that success doesn’t mean life will stop kicking you ass in those special moments.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
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    STAY INSPIRED!

    • 30 min
    Are You Struggling with Your New Years Resolutions?

    Are You Struggling with Your New Years Resolutions?

    This week our topic is Letting Go and today’s Connection Thursday we are going to help you if you should be struggling with your goals. Your behavior is set for you as a child, and this is set in the Locus of Control. If you are set in the External Locus of Control you will struggle creating change. If your tribe is not fully supporting your growth mission you will struggle with change. These can be changed so if you are stuck join us and we will help you break free.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 39 min
    The Skill of Forgiveness

    The Skill of Forgiveness

    This week our topic is Letting Go and today’s Meeting of the Minds we are discussing the skill of forgiveness. To forgive is a process that begins with the understanding of the Ego and its Resentment and Regret programs. Forgiveness becomes a Skill that allows you to release the Ego’s tether to your past. Once severed you become free and shift to another level of life.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 32 min
    Letting Go of Old Routines (Habits)

    Letting Go of Old Routines (Habits)

    This week our topic is Letting Go and today’s Health Huddles we are discussing Letting Go of Old Routines. The key in transforming our body and health is changing our routine in how we eat, move, and think. This can only be done in “The Process” where you let go of the old-programmed identity that holds your current habits while you set a new identity built in a new routine. There is a step-by-step process in accomplishing this.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 35 min
    Let that Ish GO!

    Let that Ish GO!

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Letting Go. And on today's episode of Monday’s with the Super Millennial we’re going to discuss Letting that Ish go!
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 11 min
    Set-Up Sunday: What is Letting Go?

    Set-Up Sunday: What is Letting Go?

    This week our topic is “Letting Go” and today’s Set-Up Sunday I am discussing What is Letting Go? In this episode I discuss what letting go is. We all are told to just let it go yet we seem to fail time and time again to let things go that upset us. Why? That is what we will address today as we set the week to understand and learn how to let go.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 21 min

Customer Reviews

4.9 out of 5
67 Ratings

67 Ratings

2Freedom2 ,

A gift of an Author

This podcast on Legacy was beautiful. The heart is so much of what we need to see in everybody. Thank you for sharing with all of us❤️

Nana-702 ,

Reflective lots of Ah ha moments with Peggy Romero

Binged watched all of the Peggy Romero Podcasts!! You chuckle, You reflect, You find simple ways to live life fuller! Looking forward to more!

The Meditation Guy ,

Excellent Show

This is an excellent podcast. Bill knows his stuff. If you want to address your stress, listen to this show

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