The Stress of Diet Culture Vulnerable You: Stress Unscripted

Every day we are bombarded with messages of what our bodies should look like, what we should or shouldn't be eating, and the exercise we should be doing to earn our food.
Join Licensed Therapist, Erica Walecka, and I for an important conversation on the stress of diet culture, eating disorders, body shame & how to break free from it all. 
Find out more about the work Erica does at Soul Space Tucson