
100 episodes

The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh
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- Health & Fitness
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4.9 • 543 Ratings
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.
In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.
Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.
If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.
Brought to you by http://ZachStrength.com
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410 | Rusty Whitt: Building D1 Football Players
STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players!
Rusty on IG: https://www.instagram.com/rustywhitt/
In this episode, Rusty breaks down the entire in season training protocol he employs at his college and how he makes it work with the bumps and bruises that come with the season as well as the transfer portal.
Learn how Rusty develops the new players, the transfers and everyone in between.
Get ready to take notes as Rusty breaks down the recipe for Success in D1 Football.
Rusty Whitt on STRONG Life Podcast ep 378 - https://zacheven-esh.com/ep-378/
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION
https://zacheven-esh.com/store/ - STORE / PRODUCTS
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/PR092217
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
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Matt Reynolds | Turn Key Coach - The Power of Online Fitness / Strength Coaching & Money Equals Freedom
STRONG Life Podcast ep 409 with my buddy Matt Reynolds, founder of Barbell Logic and Turn Key Coach.
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
In this episode Matt and I talk about the power of being an online strength coach / fitness coach.
Dig in and get your learn on.
If you have a passion for strength training, health and fitness, this episode will teach you how to think outside of trading hours for dollars.
STRONG LIFE RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION
https://zacheven-esh.com/store/ - STORE / PRODUCTS
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/PR092217
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
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Get Your Edge w/ Brian Bott | What it Takes to WIN
STRONG Life Podcast ep 408
Get Your Edge w/ Brian Bott | What it Takes to WIN
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES.
GREAT times chatting it up with my brother Brian Bott of Sports AdvantEDGE and his co host Dean Matsche.
Get Your Edge Podcast is HERE on Apple Podcasts.
TOPICS COVERED:
1) Zach talks about how he fell in love with strength and conditioning in his younger years.
2) Zach talks about why WORKING HARD is so important and why we need to teach kids what hard work is.
3) Zach talks about what it is like having a private facility as well as working in a high school as a full time Strength Coach.
4) We discuss people Zach thinks we all should follow.
5) Zach gives his game changing GET YOUR EDGE advice.
Follow Brian on Instagram:
https://www.instagram.com/brianbott23/
Follow Dean on Instagram:
https://www.instagram.com/foxvalleythrows/
STRONG Life Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION
https://zacheven-esh.com/store/ - STORE / PRODUCTS
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/PR092217
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
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Wrestling Strength & Conditioning / Training for Combat Sports
STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports.
This is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers.
This was recorded with James de Lacey from The Sweet Science of Fighting
More info Here:
https://sweetscienceoffighting.com/
https://www.youtube.com/@sweetscienceoffighting
https://www.instagram.com/sweetscienceoffighting/
Brought to you by:
Zach's Newsletter & BEST FREE Strength Training Courses at http://ZachStrength.com
The Encyclopedia of Underground Strength - 2nd Edition Here:
https://amzn.to/3Mv1W1q
RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION
https://zacheven-esh.com/store/ - STORE / PRODUCTS
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/PR092217
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
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RAW QnA: Why I Write in the Mornings, Athletic "Older" Men & ALL Bodyweight Workout "Advices"
STRONG Life Podcast ep 406
RAW QnA brought to you By:
Zach's Newsletter - HERE The Encyclopedia of Underground Strength - HERE The Underground Strength Coach Cert - HERE Topics covered:
Why I Write in the Mornings Athletic "Older" Men & what exercises are best to stay athletic as we age ALL Bodyweight Workout "Advices" in a hotel or at home Recommended Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION
https://zacheven-esh.com/store/ - STORE / PRODUCTS
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/PR092217
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
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35 Years of STRENGTH Lessons: "Advices" on Building Strength, Resiliency, Muscle & Grit
STRONG Life Podcast ep 405
Brought to you by:
http://ZachStrength.com - BEST FREE Strength Training Courses
http://SSPCoach.com - The SSPC Cert (Strength & Sports Performance Coach Cert)
https://amzn.to/3s8j2LW - The Encyclopedia of Underground Strength 2nd Edition
This Podcast was recorded with Damien Zaid. Please see his podcast here:
https://link.chtbl.com/zevenesh
Damien on Instagram: https://www.instagram.com/damienzaid
STRONG Life / Underground Strength Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION
https://zacheven-esh.com/store/ - STORE / PRODUCTS
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Customer Reviews
Hill sprints and deadlifts don’t end!
This episode really made me appreciate growing up wrestling and having coaches who showed they cared by instilling a hard nose work ethic. In this episode Zach talks about how he trains wrestlers from off season, in season and how combat athletes need hard unorthodox training to prepare them for their matches/fights. Once again he shares his depth of knowledge from decades of coaching.
Great Show
👍
A LOT of Awesome Content
Zach provides an awesome & insane amount of content - Podcasts, Youtube vids , emails, etc … it never stops - on all aspects of strength training, the fitness industry, HS sports, etc.