100 episodes

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh

    • Health & Fitness
    • 4.9 • 448 Ratings

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

    Mike Bewley | Training, Life & Business Lessons from 20+ Years of Coaching

    Mike Bewley | Training, Life & Business Lessons from 20+ Years of Coaching

    STRONG Life Podcast ep 325 with Mike Bewley 
    Training, Life & Business Lessons from 20+ Years of Coaching
    This is a powerful episode with powerful lessons, regardless if you are a Coach or not, there are gems in here that lead to success in any endeavor. 
    Resources:
    https://criticalreload.com/ - Mike's supplement company 
    http://ZachStrength.com - Zach's FREE Newsletter & a FREE, Powerful Strength Training Course (Don't Miss It!)
    https://UndergroundStrengthCoach.com  - The Underground Strength Academy 
    https://youtube.com/zevenesh
    https://instagram.com/zevenesh 
    7 Days FREE Training 
    Zach's Store - Training, Consulting & Business 

    • 1 hr 25 min
    My Day in Prison: Lessons in Strength & Life

    My Day in Prison: Lessons in Strength & Life

    STRONG Life Podcast ep 324 
    In 2006 I was able to connect with a LT at East Jersey Prison, aka Rahway State Prison. 
    I spent a good few hours in the prison talking with inmates about their training programs and their day to day. 
    I wanted to share those lessons and recall what I experienced back in the Winter of 2006. 
    Lessons in Life & Lifing, here we go!
    Resources: 
    http://ZachStrength.com - FREE Training Courses 
    https://UndergroundStrengthCoach.com - Since 2005, You'll find Videos, Training Courses, Seminars on Film, Old Training DVDs, Classic Reprints of Articles from the 70s and prior, behind the scenes videos from The Underground Strength Gym & Much More!
    https://youtube.com/zevenesh
    https://instagram.com/zevenesh 

    • 35 min
    10 Commandments of Building BadA** Athletes!

    10 Commandments of Building BadA** Athletes!

    STRONG Life Podcast Ep 323
    The 10 Commandments of Building BadA** Athletes!
    Brought to you by http://SSPCoach.com 
    The Strength & Sports Performance Coach Certification (SSPC)
    FREE Training Courses, Newsletter & Discount Codes at http://ZachStrength.com 

    • 36 min
    Dan Fichter | Building Agile, Mobile & Explosive Athletes

    Dan Fichter | Building Agile, Mobile & Explosive Athletes

    STRONG Life Podcast ep 322 with Dan Fichter of Wanna Get Fast
    http://wannagetfast.org/ 
    We cover a TON of topics here based on coaching, sports performance, injuries, speed training, multi sport athletes and everything in between.
    Dig in and enjoy! 
    Resources:
    FREE Training Courses + Discount Code at http://ZachStrength.com 
    http://SSPCoach.com - Strength & Sports Performance Coach Cert
    https://UndergroundStrengthCoach.com - The Underground Strength Academy EST 2005
    https://UndergroundStrengthClub.com - The Underground Strength Gym

    • 1 hr 47 min
    QnA: Training with The Ultimate Warrior, Building Muscle for Adults, Communicating with High School Athletes & Coaches Who Don't Want Your Help

    QnA: Training with The Ultimate Warrior, Building Muscle for Adults, Communicating with High School Athletes & Coaches Who Don't Want Your Help

    STRONG Life Podcast ep 321
    Brought to you by http://ZachStrength.com
    QnA Style!
    Topics Covered Include:
    - Training and Working experiences I had with The Ultimate Warrior
    - My thoughts on Building Muscle for Adults to speed up the Fat loss process
    - Communicating Tactics with High School Athletes & Coaches Who Don't Want Your Help
    - Creatine Recommendations for Athletes
    - Med Ball Testing for Upper Body Power
    - Some small ranting on where are all the Tough athletes nowadays!?
    Recommended Resources:
    Gladiator STRONG on Train Heroic - 7 Days FREE
    https://UndergroundStrengthCoach.com - The Underground Strength Academy
    http://SSPCoach.com - SSPC Cert Opening Soon, Early Bird registration notice will be via http://ZachStrength.com
    ALL of Zach's Train Heroic Programs - Minialist Training, Men Over 40 Training, Old School Strength, Summer STRONG & Many More. ALL Delivered to your phone and / or email.

    • 53 min
    Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym

    Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym

    STRONG Life Podcast ep 320
    Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym & Updates.

    In this episode brought to you by http://ZachStrength.com , Zach discusses the following topics:
    - What happened to Honor, Loyalty & Integrity from Coaches & Athletes?
    - What does Live The Code 365 mean to Zach?
    - The Many Coaches who have influenced Zach in his methods are discussed and given credit to.
    - How I'm training high school athletes outdoors while our weight room is under construction?
    You'll hear detailed examples of our recent training sessions and how I believe this style of training is crucial for athletic success.
    BIG thanks to ALL who have left GREAT 5 star reviews. I am Grateful!
    Resources Mentioned in this Episode:
    Summer STRONG - 6 Week Training Plan
    Zach's FREE Training Course + Newsletter
    Underground Strength Academy
    YouTube
    Instagram

    • 49 min

Customer Reviews

4.9 out of 5
448 Ratings

448 Ratings

Iglanta ,

Strength and Knowledge Bombs all day!

Update on 7/17/22:
Another Punch in the Face with Episode 323 “10 Commandments of Building BadA** Athletes”.
Coach Z telling it like it is - Truthful & Straight from the Heart!!

Just finished Episode 298 with Micheal Easter - Author of “The Comfort Crisis”. After listening I am going to check this book out. Zach always bringing it! Not just the training of the body, BUT also the mind!! - Strong Life!!!!!
Zach and The Strong-Life Podcast motivate, educate & inilate in and out of the gym. Coach Z keeps its simple, real and effective. Throwing out knowledge bombs with his own experience, as well as other coaches he interviews.
You will start to think for yourself and strive to get strong in life, as well as in the gym, garage, or wherever you train.

The Underground Strength Gym is where Coach Zach Even-Esh builds Hammers!! Zach also will answer any questions you ask him. He actually encourages you to ask, as he will answers them in his podcasts as well. Living the code 365!!

Irelands129 ,

Outstanding podcast.

Zach has once again did an OUTSTANDING job on getting me fired up. Episode 314 was straight forward no holding back. Zach always keeps it real and speaks the truth. His podcast are on point, and packed with knowledge and put out in away that’s easily understood. Nothing fancy or over-the-top, just plain and straightforward language. He is Definitely worth the time to listen to.

Thank you Zach.
Steve

MarioFDNY ,

We are blessed

Zach is one of the best when it comes to training advice. His knowledge is second to none. His no nonsense approach is very refreshing. His life advice is greatly appreciated as well. Just a regular dude who cares about people. What a concept. Thank you Mr. Even-Esh.

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