100 episodes

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

Brought to you by http://ZachStrength.com

The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh

    • Health & Fitness
    • 4.9 • 543 Ratings

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

Brought to you by http://ZachStrength.com

    410 | Rusty Whitt: Building D1 Football Players

    410 | Rusty Whitt: Building D1 Football Players

    STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players!
    Rusty on IG: https://www.instagram.com/rustywhitt/ 
    In this episode, Rusty breaks down the entire in season training protocol he employs at his college and how he makes it work with the bumps and bruises that come with the season as well as the transfer portal.
    Learn how Rusty develops the new players, the transfers and everyone in between. 
    Get ready to take notes as Rusty breaks down the recipe for Success in D1 Football.
    Rusty Whitt on STRONG Life Podcast ep 378 - https://zacheven-esh.com/ep-378/ 
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION 
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
     
    RECOMMENDED SUPPLEMENTS:
    https://www.thorne.com/u/PR092217
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Course:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
     
     

    • 1 hr 7 min
    Matt Reynolds | Turn Key Coach - The Power of Online Fitness / Strength Coaching & Money Equals Freedom

    Matt Reynolds | Turn Key Coach - The Power of Online Fitness / Strength Coaching & Money Equals Freedom

    STRONG Life Podcast ep 409 with my buddy Matt Reynolds, founder of Barbell Logic and Turn Key Coach. 
    Brought to you by:
    http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES 
    In this episode Matt and I talk about the power of being an online strength coach / fitness coach.
    Dig in and get your learn on.
    If you have a passion for strength training, health and fitness, this episode will teach you how to think outside of trading hours for dollars. 
    STRONG LIFE RESOURCES:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION 
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
     
    RECOMMENDED SUPPLEMENTS:
    https://www.thorne.com/u/PR092217
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    https://zacheven-esh.com/category/podcasts/  
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Course:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     

    • 1 hr 29 min
    Get Your Edge w/ Brian Bott | What it Takes to WIN

    Get Your Edge w/ Brian Bott | What it Takes to WIN

    STRONG Life Podcast ep 408
    Get  Your Edge w/ Brian Bott | What it Takes to WIN 
    Brought to you by:
    http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES.  
    GREAT times chatting it up with my brother Brian Bott of Sports AdvantEDGE and his co host Dean Matsche. 
    Get Your Edge Podcast is HERE on Apple Podcasts.
    TOPICS COVERED:
    1) Zach talks about how he fell in love with strength and conditioning in his younger years.
    2) Zach talks about why WORKING HARD is so important and why we need to teach kids what hard work is. 
    3) Zach talks about what it is like having a private facility as well as working in a high school as a full time Strength Coach.
    4) We discuss people Zach thinks we all should follow.
    5) Zach gives his game changing GET YOUR EDGE advice.
    Follow Brian on Instagram:
    https://www.instagram.com/brianbott23/
    Follow Dean on Instagram:
    https://www.instagram.com/foxvalleythrows/
    STRONG Life Resources:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION 
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
     
    RECOMMENDED SUPPLEMENTS:
    https://www.thorne.com/u/PR092217
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    https://zacheven-esh.com/category/podcasts/  
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Course:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     

    • 1 hr 8 min
    Wrestling Strength & Conditioning / Training for Combat Sports

    Wrestling Strength & Conditioning / Training for Combat Sports

    STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports. 
    This is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers. 
    This was recorded with James de Lacey from The Sweet Science of Fighting
    More info Here: 
    https://sweetscienceoffighting.com/

     
    https://www.youtube.com/@sweetscienceoffighting
     
    https://www.instagram.com/sweetscienceoffighting/
    Brought to you by:
    Zach's Newsletter & BEST FREE Strength Training Courses at http://ZachStrength.com 
    The Encyclopedia of Underground Strength - 2nd Edition Here:
    https://amzn.to/3Mv1W1q 
    RESOURCES: 
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION 
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
     
    RECOMMENDED SUPPLEMENTS:
    https://www.thorne.com/u/PR092217
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Course:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
     
     

    • 51 min
    RAW QnA: Why I Write in the Mornings, Athletic "Older" Men & ALL Bodyweight Workout "Advices"

    RAW QnA: Why I Write in the Mornings, Athletic "Older" Men & ALL Bodyweight Workout "Advices"

    STRONG Life Podcast ep 406 
    RAW QnA brought to you By:
    Zach's Newsletter - HERE  The Encyclopedia of Underground Strength - HERE The Underground Strength Coach Cert - HERE Topics covered:
    Why I Write in the Mornings Athletic "Older" Men & what exercises are best to stay athletic as we age ALL Bodyweight Workout "Advices" in a hotel or at home Recommended Resources:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION 
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
     
    RECOMMENDED SUPPLEMENTS:
    https://www.thorne.com/u/PR092217
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Course:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
     

    • 25 min
    35 Years of STRENGTH Lessons: "Advices" on Building Strength, Resiliency, Muscle & Grit

    35 Years of STRENGTH Lessons: "Advices" on Building Strength, Resiliency, Muscle & Grit

    STRONG Life Podcast ep 405 
    Brought to you by:
    http://ZachStrength.com - BEST FREE Strength Training Courses
    http://SSPCoach.com - The SSPC Cert (Strength & Sports Performance Coach Cert)
    https://amzn.to/3s8j2LW - The Encyclopedia of Underground Strength 2nd Edition
    This Podcast was recorded with Damien Zaid. Please see his podcast here:
    https://link.chtbl.com/zevenesh 
    Damien on Instagram: https://www.instagram.com/damienzaid 
    STRONG Life / Underground Strength Resources:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION 
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    https://zacheven-esh.com/category/podcasts/  
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Course:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     

    • 1 hr 56 min

Customer Reviews

4.9 out of 5
543 Ratings

543 Ratings

guy7712 ,

Hill sprints and deadlifts don’t end!

This episode really made me appreciate growing up wrestling and having coaches who showed they cared by instilling a hard nose work ethic. In this episode Zach talks about how he trains wrestlers from off season, in season and how combat athletes need hard unorthodox training to prepare them for their matches/fights. Once again he shares his depth of knowledge from decades of coaching.

123Len456 ,

Great Show

👍

NPD6222 ,

A LOT of Awesome Content

Zach provides an awesome & insane amount of content - Podcasts, Youtube vids , emails, etc … it never stops - on all aspects of strength training, the fitness industry, HS sports, etc.

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