365 episodes

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life.

Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.

Sending great energy your way as we become Strong Within together,
Chris O'Hearn

The Strong Within Weekly Affirmation Podcas‪t‬ Chris O'Hearn

    • Self-Improvement
    • 4.9 • 119 Ratings

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life.

Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.

Sending great energy your way as we become Strong Within together,
Chris O'Hearn

    Creating A Great Moment Begins By Knowing It Already Is A Great Moment

    Creating A Great Moment Begins By Knowing It Already Is A Great Moment

    What is the greatest pathway to happiness?
    In this episode, I talk about a personal experience of euphoria by becoming aware of what a moment can be. Kind of like lucid dreaming, but more like lucid living-being truly awake while your eyes are open.
    If you'd like to find peace at any moment within your life then give this episode a listen.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 50 min
    I Disrupt Self-Sabotage By Doing The Work That Matters To Me

    I Disrupt Self-Sabotage By Doing The Work That Matters To Me

    Are you an entrepreneur or business owner who would like to be finishing up their 3rd project by 10am instead of only getting started on their 3rd cup of coffee by then?
    I am looking for 5 entrepreneurs or business owners who would like to create ultimate life productivity, a Strong Within Life, by doing things a little different than the same old pathway that you’re feeling stuck on.
    In this pandemic, I understand how hard it can be to be stuck in a time where you feel unmotivated to do anything…the confusion and distractions that are vying for our attention every day pile up and you find yourself watching more tv, sleeping more, or creating other ways to escape from doing the things you used to love…well if this is describing you right now, I am creating a beta program for high performers like you who are feeling stuck at the moment.
    We think that a massive shift needs to happen, but I have been creating a program and pathway that focuses on your strengths and helps you to find your north star to guide you when you are feeling unmotivated, hopeless, and stressed out. So if you are a business owner or entrepreneur and would like to be a part of this beta program then email or text me ( chris@strongwithin.com or phone: (865)-219-3247 ) and say in the subject line "business beta program" and let’s set up a time to chat and see if we are a good fit for each other.
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 31 min
    Every So Called Little Moment Is The Chance To Turn It Into A Big Moment REPLAY - Affirmation

    Every So Called Little Moment Is The Chance To Turn It Into A Big Moment REPLAY - Affirmation

    We can look at what we have to do in a moment, or we can ask who we want to be in a moment.
    In this podcast, I tell a story of a seemingly simple moment where I could have continued the path I was traveling, but I asked what is it I really want from myself in this moment.
    These small moments are the ones that can change our lives. They seem small or even insignificant, but the more we awaken and ask better questions...then the more we find ourselves being thrust into the dreams we hope for our lives.
    Join me in the podcast to help remind you of who you want to be, rather than being stuck thinking about what you have to do.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 25 min
    Disbelief Is Just Low Information

    Disbelief Is Just Low Information

    Are you operating from the place of the inner critic or the inner helper?
    In today's podcast, I talk about how we can have our auto-pilot help us change by making one small little shift in the way we approach a problem.
    And if you are liking the podcast, make sure to rate and review it...it will only take a few minutes and might feel like a minor inconvenience, but it will be a major help to me in upping me in the rankings so other people can find the podcast.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 44 min
    Productivity Happens When Creativity Connects To Responsibility Within Me

    Productivity Happens When Creativity Connects To Responsibility Within Me

    What would adding an extra hour into your life each day do for you? Or better yet not just adding more time to your life, but making the time you have matter and more fruitful to you.
    In this podcast, I talk about 3 ways to be more productive internally so you can be more productive externally by asking are you:
    Triggered or In Training Creating your Emotions Showing Up or Showing Off So join me and learn how to make not only your life more productive but how to make your moments matter by taking internal control of yourself.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 45 min
    I Am The Motivation

    I Am The Motivation

    What if the things you loved, the things that mattered to you, all of the sudden...disappeared?
    The things that matter to us...we find ways to keep them in our lives by giving our love, our time, and even our money to keep them in our lives.
    Have you ever loved a musical act, a certain television program, an artist or author...and they or their works have disappeared?
    Well, that's how this podcast works too. It takes a great deal of effort, money, and coordinating to continually bring it to you...to keep it going.
    I know not everyone can give monetarily to support the podcast, but if the podcast has made a difference in your life and still does...and you feel you can give--then please consider being a patron/supporter of the podcast.
    The way I keep this podcast going is from listener's donations and support. And those who donate get certain benefits and perks that no one else does. 
    Thank you for your consideration in helping me keep this podcast going, and thank you to those who are currently giving. You are the lifeline for this podcast and I appreciate you more than you'll ever know.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 18 min

Customer Reviews

4.9 out of 5
119 Ratings

119 Ratings

LLuvCoolJane ,

Evolve and feel good

With his drive, helping skills and intelligence (both emotional and intellectual), Chris O’Hearn could really coach anyone. I know his support and advice have been valuable to me.

Marianjhart ,

Excellent Resource for self-improvement!

The stories we tell ourselves become the realities we live in. This coach tackles so many aspects of the human experience and provides words to the listener that they may use for themselves to flip the script on unhelpful language or stories they may be telling themselves which may been keeping them stuck or from reaching their full potential. The episodes are genuinely helpful and well made. I’ve been getting a lot out of listening to them and I recommend this podcast to you.

Vb82 ,

One of the best affirmation podcasts there is

If you want to grow as a person, listen to this. If you’re in a dark place and want to get out of it, listen to this. If you need to change your perspective and mindset (let’s face it, most of us do), listen to this. I could start off my day in the worst possible place and after listening to The Strong Within, I’m in such a better place and feel so much more in control of me. I’ve listened to a lot of affirmation podcasts and there’s a reason I keep coming back to this one. Do yourself a favor and listen with an open mind. Your mind and soul will thank you.

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