1 hr 5 min
The Subtle Body and Yoga with Doug Keller Wisdom of Yoga Podcast
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- Spirituality
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Doug keller.
Doug shares with us:
- How understanding the anatomy of the subtle body provides a road map for going deeper into one’s yoga practice,
- The connections between the nervous system and the subtle body
- How the nadis and Vayus connect with the fascial meridians influence upon states of the nervous system.
- The effect of different asanas on our inner states. - How the idea of the chakras can help us tune into the subtle qualities and effects of these states.
- The effectiveness of asana actually varies according to the focus we bring to it
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Doug keller.
Doug shares with us:
- How understanding the anatomy of the subtle body provides a road map for going deeper into one’s yoga practice,
- The connections between the nervous system and the subtle body
- How the nadis and Vayus connect with the fascial meridians influence upon states of the nervous system.
- The effect of different asanas on our inner states. - How the idea of the chakras can help us tune into the subtle qualities and effects of these states.
- The effectiveness of asana actually varies according to the focus we bring to it
1 hr 5 min