312 episodes

Navigating through life can be nearly impossible without a guide. The philosophy of Stoicism is tried and true guide for living a good life. Join Steve every Sunday for interviews with modern Stoics, readings of ancient texts, and advice for implementing Stoicism in your daily life. Carpe Diem!

The Sunday Stoic Steve Karafit

    • Society & Culture
    • 4.8 • 125 Ratings

Navigating through life can be nearly impossible without a guide. The philosophy of Stoicism is tried and true guide for living a good life. Join Steve every Sunday for interviews with modern Stoics, readings of ancient texts, and advice for implementing Stoicism in your daily life. Carpe Diem!

    303: The Stoic Teacher with Ryan Racine

    303: The Stoic Teacher with Ryan Racine

    Ryan Racine joins the show to discuss his new book: The Stoic Teacher Ancient Mind Hacks to Help Educators Foster Resiliency, Optimism, and Inner Calm. We discuss the challenges and rewards of teaching, techniques to become a more resilient teacher and how to find and become a mentor.

    • 50 min
    302: Meditations 10.31-33: Stoking the Fire of Reason

    302: Meditations 10.31-33: Stoking the Fire of Reason

    We've made it to 1000,000 downloads! Thanks everyone!
    This week Marcus writes about 3 major topics.
    1. People just like you once existed, lived their lives and are now gone. Seize the day!
    2. People may say you are untrustworthy. Make sure they are lying!
    3. Make use of what ever happens and use it to your advantage.

    • 13 min
    301: Backward Design: Reaching Your goals Deliberately

    301: Backward Design: Reaching Your goals Deliberately

    Journey's can take two forms. You can wander aimlessly and see where you end up or you can travel toward a particular destination. To ensure a well-lived life we should have a certain life-long destination in mind and we can then design the life we want to live to reach that destination. This is the essence of backward design.

    • 11 min
    300: Meditations 10.28-30 Make Necessity a Choice

    300: Meditations 10.28-30 Make Necessity a Choice

    This is my second try on this episode as the first had audio issues!
    This week Marcus reflects on three things
    1. Accepting reality as it is
    2. Acknowledging that death won't be depriving him of much
    3. Learning to control his annoyance and anger with others.
    Don't forget you can get the edited version of last weeks show on Spreaker https://www.spreaker.com/show/the-sunday-stoic

    • 9 min
    299: Meditations 10: 25-27. Don't be a Deserter

    299: Meditations 10: 25-27. Don't be a Deserter

    This week Marcus Aurelius reminds himself to stand firm and do his duty, to stand in awe of the Cosmos and to be content with the time he had on this Earth. We can endeavor to do the same!

    • 8 min
    298: Meditations 10.24: Your Command Center

    298: Meditations 10.24: Your Command Center

    Who controls you, is it your brain or your desires and aversions?

    • 6 min

Customer Reviews

4.8 out of 5
125 Ratings

125 Ratings

mcphersonglen ,

Love the podcast!

Listened to the interview with Donald Robertson. Loved it so much that I’m now going to start at Ep. 1 and listen to them all.

okayyyyyuu ,

Love it

I’ve turned these podcasts into my new church- often while enjoying red wine and taking in nature

War Gap ,

Seized the Day!

The first thing I do on Sunday morning is to listen to the latest podcast. Steve explains stoicism in a clear and concise way and how it applies to everyday life.

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