Optimizing your performance in health, wealth, and relationships. Be your best self.
Your host Keith Ledig takes a strategic approach on how to be happy and successful in life through personal development, growth, motivation, life hacks, and continual learning. With interviews, books, and a multitude of resources we discuss topics including business, career, lifestyle, sex and dating, fitness, nutrition, and many others.
Back from Hiatus – 130
Resuming podcast uploads. Stay tuned for more episodes.
Set Your Environment For Success With Raj Daniels – 129
Today we talk with Raj Daniels. Raj is a subject matter expert in mindset, self awareness, and goal setting. He helps entrepreneurs navigate the business landscape. https://youtu.be/IhozhUCeKSM Blog post One Size Fits One - https://www.rajdaniels.com/one-size-fits-one/ “When something evolves, everything around that thing evolves as well.” ― Paulo Coelho, The Alchemist Book - https://www.amazon.com/You-Me-Raj-Daniels/dp/1979093822/ref=sr_1_1?ie=UTF8&qid=1530059437&sr=8-1&keywords=raj+daniels Website – www.rajdaniels.com
Your Identity – 128
Identity as discussed in How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority by Clay Scroggins I'm not religious but I read a book about leadership written by the lead pastor of North Point Community Church (NPCC) in Alpharetta, GA. I have to admit I like what he says about [...]
When by Daniel Pink – 127
When: The Scientific Secrets of Perfect Timing by Daniel H. Pink * Opening story The year was 1915, Captain William Thomas Turner, a seasoned 58 year old captain heard that U-boats were in the area. He didn't perform evasive maneuvers or use top speed when approaching port. The Lusitania was struck by a U-boat torpedo [...]
Jason Treu on Team Building and Great Leaders – 126
Today's guest Jason Treu talks about: 1) Team building 2) Growing your self-awareness through understanding your historical patterns and aligning them with your current challenges. 1) How to Build a High Performing Culture in 45 Minutes The premise of Jason's TEDx talk, "How to Get CoWorkers to Like Each Other" is that any organization can [...]
Patrick Kenger, Founder Of PIVOT – 125
Do you pay attention to how you look? You don't get a second chance to make a first impression. -How to find and develop your own style and personal brand. -Why it's important to have a "sense of occasion" in the world now. -How to structure your online presence. -First Impressions and what they mean [...]
Customer ReviewsSee All
helps me remember what's important
I enjoy this podcaset because Keith goes over things that are important and I have leaned over the years but forget to apply. He explain them in a way that is easy to understand.
Keith Brings It
Not only is Keith an accomplished speaker, but he covers important and interesting topics that help you live a better life. From fitness to brain health to current events, Keith covers a variety of topics which keeps this show fresh and interesting. Keep bringing it Keith!!
Keith is an amazing host. He really knows how to leverage podcasting and has an incredibly insightful way of pulling more out of each and every guest. Definitely a fan here.