The support you will need when times are rough w/ Jennifer Saunders Making Changes You Love to Live With

When I glow up Jennifer and I sat down together and stepped out of our comfort zones with sharing parts of our story in the hopes they can help you shine brighter (eventually) when you are going through hard times.  Also, we hope that this will remind you that you are not alone!  Pain always makes me feel lonely even when I have an amazing group of people who I know have my back.  Feeling alone makes the pain feel worse. 
 
This is a judgment free zone!  I hope you can give Jennifer some encouragement, shouting out this episode, in a review or message if this was inspiring to you!  This episode may help you think about what "glowing up" looks like to you!  This episode might inspire you to reach out to someone who might be in the fight of their lives with cancer, their health, losing a spouse, or whatever it may be for them.  Or maybe that person is you!  Let me know what made you think from this episode!  Thank you for being here, you rock!!
 
For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration.  Have questions?  Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired