33 min

The Surprising Method to Overcome a Negative Mindset S3 E1 Digging Through Dominoes

    • Mental Health

Focus on the positive moments and personal growth in your life, even during challenging times.
Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.
Embrace personal growth and celebrate progress in therapy or self-improvement.
Learn to handle family drama with maturity and not let it affect your self-worth.

Focus on the positive moments and personal growth in your life, even during challenging times.
Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.
Embrace personal growth and celebrate progress in therapy or self-improvement.
Learn to handle family drama with maturity and not let it affect your self-worth.

33 min