Connecting Real People With Expert Advice to Achieve a Healthier Lifestyle and Live a More Fulfilling and Abundant Life
Ep. #43-Hormone help is here! A new approach with Heather Summers and Tavia Morse-Salvadalena, Functional Nutritional Practitioner
In this podcast episode Tavia interviews Heather Summers, a Registered nurse of 28 years and also a mental wellness coach. Today we talk about all things Hormones. Both men and women have them and both can struggle at one point in their lifetime. Heather talks about a new discovery that has not only helped her with balancing her hormones, but also symptoms like hot flashes, low libido, night sweats, moodiness, weight gain, fatigue and more. Recently a new product has emerged that is changing the lives its called the Happy Hormone Pack. Heather talks about how providing the body with proper gut probiotics is the starting point to better weight management. I product called GBX fit has been paving the way to women losing that stubborn belly fat. Furthermore, we discuss how balancing the cortisol is a HUGE player in avoiding that stubborn body fat. A product she discusses to help that is called MOOD plus and last we need to balance all 3 hormones not just Estrogen. A product called Ignite is doing just that. This trio of supplements is a game changer and has clinical studies to back its claims.
The bottom line is there is no magic pill to cure any health condition. It starts also with proper clean nutrition.
Also, we have something additional that has been helping so many, its called:
the HAPPY JUICE. Oh my! So many great products that can support women and men with their stress, mood and overall health.
For more information about these amazing products by AMARE- the wellness company you can go to: https://amare.com/g10/1462519
Don’t forget to get your $10 off code : 1462519
Ask for your free sample of Happy Juice.
You can find tavia @ IG #healthcoachtavia
The Sweet Life Coaching Podcast https://businessinnovatorsradio.com/the-sweet-life-coaching-podcast/
Ep. #42-Hormone Disrupters w/Renee Wroten, Author, Holistic Health Coach and Tavia Morse-Salvadalena, Functional Nutritional Practitioner
In this episode I interview Renee Wroten, a Holistic Health Coach and wellness strategist. Renee and I discuss all things HORMONES. Specifically, we talk about the things you should avoid that can interfere with proper hormone production. Renee also talks about how she healed her uterine fibroids by changing her diet and lifestyle. Health starts with what we put in our mouths. Renee provides a long list of things everyone should stay away from to protect their hormones from becoming unbalanced. Tune in and learn from the best!
Stay tuned at the end for a special gift from Ms. Wroten
More About Renee:
I’m Coach Renée, your personal online Health and Wellness Strategist and I’m here to help guide you towards living a healthier and happier lifestyle through healthier options: spirituality, physical fitness and overall optimal health and well-being.
Renée Wroten is the Founder and CEO of The Academy of Holistic Living. She is a Certified Holistic Health Coach, an Author, Personal Skincare Formulator, Connoisseur and Creative Designer of 20-Minute Healthy Meals and a Smoothie Junkie of tropical fruits and blueberries. She is the go-to Boss when it comes to helping women balance their lives forward to living healthier and happier lifestyles.
Ms. Wroten has first-hand experience when it comes to battling a series of multiple personal health challenges that lasted over a decade of her life. In 2005, she was diagnosed with multiple uterine fibroids, which are muscular tumors, usually benign that grow inside the wall of the uterus.
In her early 40s, in fact, at age 42 is when she had her first experience of a hot flash, something she never wanted to experience. “You never want to experience something without understanding the root cause”, says Wroten, which now explains why she went on a mission to research “how to naturally heal the body without over-the- counter, prescribed medications and surgical procedures without cause. Fast forward, she was hit with a long laundry list of food allergies, sensitivities and intolerances that her body started to reject; namely, wheat/gluten, corn, cruciferous veggies (broccoli and cabbage), citrus fruits, red meat, nuts and seeds. These food sensitivities/intolerances eventually led to intestinal permeability, leaky gut, chronic atopic dermatitis, chronic severe seborrheic dermatitis and adrenal stress, due to delays of underdiagnoses. After numerous bouts of testing and questions, the “all-inclusive” diagnoses received were classified as an autoimmune disease. Later she concluded that autoimmune diseases stemmed from years of battling with uterine fibroids. Finally, the autoimmune diseases started to wreak havoc on her immune system, causing her body to reject beneficial vitamins and minerals that her body was desperately craving, later causing vitamin and mineral deficiencies (mal-nutrients), which caused more health problems for Wroten.
And that’s when her research, turned passion for healthy living began, later enrolling in the Institute for Integrative Nutrition where she earned a Certification in Holistic Nutrition. During her education at The Institute for Integrative Nutrition, she had the pleasure of studying under world-renowned leaders and thinkers; these icons included Joshua Rosenthal, Founder and CEO of the Institute for Integrative Nutrition; Dr. Andrew Weil, an American celebrity doctor who advocates for alternative medicine; Dr. Joel Fuhrman, an American celebrity doctor who advocates a micronutrient-rich diet; Dr. David Katz, the founding director of the Yale-Griffin Prevention Research Center; Deepak Chopra, author and alternative medicine advocate; and Dr. Bernie Siegel, writer and retired pediatric surgeon who writes on the relationship between the patient and the healing process, just to name a few.
She gives credit to God who has allowed these big thinkers to make a huge impact on her health and...
Ep. #41-Turning Tragedy into Triumph with Tina Alexis a Certified Reiki Master, Inspirational Speaker, 9/11 Survivor
In this Episode I introduce you to the wonderful Tina Alexis.
Tina Alexis is a mother, Certified Reiki Master, Spiritual Life Strategist, Metaphysicist, Metaphysical Counselor, Inspirational Speaker, 9/11 Survivor, domestic violence survivor, 2-time Published Author and the creator of the “Just Being Challenge”
This phenomenal woman has gracefully overcome some of life’s most difficult experiences and tragedies, yet has persevered to live out her life’s purpose to inspire, enlighten, encourage, enrich and empower the minds lives hearts and spirit of people both nationally and Internationally.
Tina has appeared on a local television show, has been a guest speaker at numerous events, has been a guest on numerous radio shows here in the US and London, has also been featured in a magazine in London and recently featured in RGP Muse Magazine.
Tina has devoted her live to becoming a world changer! Her passion is Spiritual Wellness and Enlightenment for Women all over the world.
Tune In to hear about her 9/11 experience and how that day has forever changed her life-In a better way. She is a true inspiration of love and perseverance.
You can find her on TIkTok at @Talexis44 Or on LInkedIN
To learn more about Tavia you can go to: healthcoachtavia.com and follow her on IG @healthcoachtavia
Ep. #40-Mental Health talk with Miss TriCities, WA–Tavia Morse-Salvadalena, Functional Nutritional Practitioner
In this episode, I interview the beautiful Hailey Fisher. I met Hailey a few months ago and immediately knew I wanted to learn more about her. Not only does she hold the Miss Tri-Cities Title, but she has written a children’s book, a mental health advocate all while going to college.
Hailey shares with me her inspiration for sharing the importance of mental health for not only adults but kids. She has a true passion for kindness and spreading kindness to the community. I also learned how talented Hailey is. She designed and did her own illustrations for her children’s book. She is dedicated to serving the community into next year and will also compete in Miss Washington State competition next summer. Wish her luck!
Tune in and hear how special Miss Hailey is. She is a true delight.
Hailey Fisher is a young woman with huge ambitions. Not only did she win the Title of Miss Tri-Cities ,WA in July this year she also does so much more at the young age of 23. Additionally, Hailey is a mental well-being advocate and an artist. She is the founder of Hailey Grace Art and has taught free community art classes that focus on using creative outlets to destress the mind. Hailey also promotes early age mental health and volunteerism by sharing her self-published book, “Do You Want to be a Volunteer?” She has also helped raise over $14,000.00 for various charities in Washington and Idaho through her speed painting performances. Hailey is currently an agricultural science student at Walla Walla Community College.
To learn more about Tavia you can go to: healthcoachtavia.com and follow her on IG @healthcoachtavia
You can find Hailey on IG or FB under: misstricitieswa
or on linktr.ee/misstricities
Ep. #39 Houston We have a Problem: Metal Implants!–Tavia Morse-Salvadalena, Functional Nutritional Practitioner
In the episode I discuss my newest fight and my upcoming surgery to remove my dental implants. I will share with you why metals are bad for your mouth and How the cause a interference with your energy and neurological systems. I share my long journey of going from 3 root canals, to 3 implants to 1 removed badly. And now 2 more being removed to improve my quality of health. I’ve been suffering from chronic pain in the left side of my head, hot cheek every morning, dizziness, chronic ear ringing, migraines, shoulder pain, nerve pain and to hell and back.
I am finally seeking help of a holistic biological dentist to help me get the proper mouth care. I talk about my journey that led to this and what exactly the procedure will be done to me.
I hope my story will help others not suffer with unknown neurological pain and problems like I did for so many years. I hope that someone will finally listen to you and you get the help you so deserve. Your mouth is important. You are important. Speak up! And If no one listens reach out to me. I will!
Message me at: firstname.lastname@example.org
Ep. #38 –Dr. Thompson Maesaka, DC – The headache whisperer with Coach Tavia Morse-Salvadalena
In the episode I interview Dr. Thompson. He is a Chiropractor and also a functional neurologist. Thompson is the owner of the Minnesota Center for chronic headache. After experiencing a history of concussions, Dr. Thompson felt compelled to tap into the market of healing the brain that has had trauma. Dr. Thompson’s ultimate passion also came from his wife suffering from debilitating migraines for years with no real relief from western medicine.
Dr. Thompson and I discuss the reasons why a person may suffer from chronic headaches/migraines. There is a reason! Stress, tension, TMJ, Infections, Hormones can all be a common trigger for headaches. Also, past trauma and injuries to the head and neck as well.
Tune in to hear more about how you can determine where you source of headache may be coming from. Dr. Thompson is also booking telehealth calls and taking in-person patients in November.
You can find his amazing educational Tik Tok videos @headache_whisperer
Or you can contact him at : email@example.com
To learn more about Tavia you can go to : healthcoachtavia.com and follow her on IG @healthcoachtavia
great Info, insightful