76 episodes

The Tactical Kitchen Show is designed to bring a better understanding of how each person can approach a high-fat, ketogenic diet safely and effectively. Steve and Melody will share their Tactics, Techniques and Procedures that have worked for them and the hundreds of individuals they have coached and helped transition to a Ketogenic way of eating.

The Tactical Kitchen Show Steve & Melody Barrons- Ketogenic Diet Specialists

    • Nutrition
    • 4.8, 30 Ratings

The Tactical Kitchen Show is designed to bring a better understanding of how each person can approach a high-fat, ketogenic diet safely and effectively. Steve and Melody will share their Tactics, Techniques and Procedures that have worked for them and the hundreds of individuals they have coached and helped transition to a Ketogenic way of eating.

Customer Reviews

4.8 out of 5
30 Ratings

30 Ratings

Telechronn ,

Great podcast!

Love hearing about weight lifting and nutrition and over topics from a keto/carnivore approach! Good sense of humor as well.

Carver of birds ,

Enjoy the Show

I had subscribed awhile back and finally started listening. Actually been binge listening and I’m up to episode 36. I’m 63, started Keto in April 2018, did carnivore for awhile but do better on more of a ketovore way. Really enjoying listening to y’all keep it up.

el_snafu ,

Insulin

Learned more about insulin & glucose in this one podcast than I have in the last six months of school. Awesome!

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