1 hr 4 min
The Tale of Two Natural Sensitives Moving to the Country & Back Again - Learn How to Trust Your Body to Make Big Life Decisions Naturally Sensitive
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- Alternative Health
This week we welcome back our wise friend, writer and mindfulness instructor, Kyra Evans, to share about her recent relatable Sensitive experience. In an interesting twist of fate, both Kyra and Jessi chose to relocate to the country around the same time for what they thought were their long-term homes. As they share, they soon discovered that the picture-perfect country lives they had envisioned for their introverted selves were less than idyllic. Owning their true feelings, they chose to step back, lean into their body’s’ intuition, and follow the new paths that awaited them. Woven throughout their storytelling we receive their reflections on lessons learned, expectations, gratitude, regrets, body wisdom, community, decision making, and more. This episode offers experiential mentorship for fellow Natural Sensitives considering a significant life change, looking at an the abyss of an unknown future or bobbing in the deep end of the pool of transition. We see you. We feel you. Come learn from our beautiful tumbles and enjoy a gentler ride.
Discussion Topics
Kyra’s story of moving across the country and leaving behind the life she thought she wanted. [00:08:30]
Jessi’s journey from a seaside town to a country home and back. [00:34:00]
Uncovering the lessons brought during transition. [00:47:00]
Making your (short term) home your own and finding balance amidst the chaos [00:47:00]
Quotes
“Do I regret taking this leap of faith and having it turn out the way that it did? No, not at all because I see with certainty why that needed to happen and how so much growth came as a result. So, if you're thinking, should I do this? What if it doesn't work out? Just know that there is no such thing as not working out. You win either way.” – Kyra Evans
“I have learned that my tendency to try and use logic to get myself out of situation does not work for me anymore.” – Kyra Evans
“For me, gratitude doesn’t work. What I do instead is practice acceptance and noticing the present moment. When I am in a tricky situation, I really focus on just sitting with it. That is more effective than trying to jump ahead to a secondary emotion which takes me out of where I need to be.” – Kyra Evans
Connect with Kyra
Instagram
TikTok
Website
Books and Downloads
Links Mentioned
Kyra’s Article in Introvert, Dear
Watch the Episode HERE!
Read Episode Transcript HERE
Follow Along or Direct Message us HERE
the Method & 1:1 Care with Jessi
merfleurwellness.com
This week we welcome back our wise friend, writer and mindfulness instructor, Kyra Evans, to share about her recent relatable Sensitive experience. In an interesting twist of fate, both Kyra and Jessi chose to relocate to the country around the same time for what they thought were their long-term homes. As they share, they soon discovered that the picture-perfect country lives they had envisioned for their introverted selves were less than idyllic. Owning their true feelings, they chose to step back, lean into their body’s’ intuition, and follow the new paths that awaited them. Woven throughout their storytelling we receive their reflections on lessons learned, expectations, gratitude, regrets, body wisdom, community, decision making, and more. This episode offers experiential mentorship for fellow Natural Sensitives considering a significant life change, looking at an the abyss of an unknown future or bobbing in the deep end of the pool of transition. We see you. We feel you. Come learn from our beautiful tumbles and enjoy a gentler ride.
Discussion Topics
Kyra’s story of moving across the country and leaving behind the life she thought she wanted. [00:08:30]
Jessi’s journey from a seaside town to a country home and back. [00:34:00]
Uncovering the lessons brought during transition. [00:47:00]
Making your (short term) home your own and finding balance amidst the chaos [00:47:00]
Quotes
“Do I regret taking this leap of faith and having it turn out the way that it did? No, not at all because I see with certainty why that needed to happen and how so much growth came as a result. So, if you're thinking, should I do this? What if it doesn't work out? Just know that there is no such thing as not working out. You win either way.” – Kyra Evans
“I have learned that my tendency to try and use logic to get myself out of situation does not work for me anymore.” – Kyra Evans
“For me, gratitude doesn’t work. What I do instead is practice acceptance and noticing the present moment. When I am in a tricky situation, I really focus on just sitting with it. That is more effective than trying to jump ahead to a secondary emotion which takes me out of where I need to be.” – Kyra Evans
Connect with Kyra
Instagram
TikTok
Website
Books and Downloads
Links Mentioned
Kyra’s Article in Introvert, Dear
Watch the Episode HERE!
Read Episode Transcript HERE
Follow Along or Direct Message us HERE
the Method & 1:1 Care with Jessi
merfleurwellness.com
1 hr 4 min