The TAOIST Meditation

Dare to Awaken

The Taoists practice meditation as a way to awaken the flow of chi, or life force, and to harmonize with the universal laws of nature. 

In this meditation, prepare to go on an amazing inner journey. This practice is supported by beautiful music and nature sounds.

This special meditation is from Travis’ NEW program, “Flexibility & Beyond,” an 8 week digital yin yoga program. 

Hope you enjoy!

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